Haddok Fillets
Les Aliments M&M Food Market
95.85
% from protein0
% from carbs0
% from fatNutrition Facts
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Haddok Fillets Nutrients FAQs
Nutrients
- Haddok Fillets has 10mg of Calcium.
- Haddok Fillets has 110mg of Sodium, Na.
- Haddok Fillets has 500mg of Potassium, K.
What is the calorie content of Haddok Fillets?
A typical serving 2 fillets (142 grams) of Haddok Fillets contains approximately 110 calories.
You can check the exact calorie content by logging Haddok Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haddok Fillets have?
The amount of fat in Haddok Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (142 grams) of Haddok Fillets contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haddok Fillets have?
The protein content in Haddok Fillets depends on the ingredients exists in it. On average, 2 fillets (142 grams) of Haddok Fillets contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Haddok Fillets, Download Nutribit app for healthier you!
How much sugar does a Haddok Fillets have?
On average, 2 fillets (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddok Fillets.
How Much carbohydrates (carbs) is in Haddok Fillets?
The amount of carbohydrates (carbs) in Haddok Fillets depends on its serving size and preparation. On average, 2 fillets (142 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haddok Fillets.
How Much Fiber is in Haddok Fillets?
Haddok Fillets contains approximately 0 grams of fiber in 2 fillets (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haddok Fillets for healthier you!
What vitamins and minerals are in a Haddok Fillets?
Haddok Fillets contains following minerals:
General
Does Haddok Fillets contain caffeine?
Haddok Fillets does not contain any caffeine.
Does Haddok Fillets contain alcohol?
Haddok Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haddok Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddok Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haddok Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haddok Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddok Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haddok Fillets for free?
Yes absolutely, Since Haddok Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haddok Fillets with water tracking feature?
Haddok Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Haddok Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haddok Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haddok Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haddok Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haddok Fillets
Protein in Haddok Fillets supports building and repairing tissues.
Builds and repairs tissues in Haddok Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haddok Fillets supports immune function.
Supports immune function in Haddok Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haddok Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haddok Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haddok Fillets provides energy.
Provides energy in Haddok Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haddok Fillets supports muscle growth and strength.
Supports muscle growth and strength in Haddok Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haddok Fillets helps in weight management.
Helps in weight management in Haddok Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haddok Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haddok Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haddok Fillets supports bone health.
Supports bone health in Haddok Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haddok Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Haddok Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Haddok Fillets regulates blood sugar levels.
Regulates blood sugar levels in Haddok Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 2 fillets Haddok Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.