Lightly Smoked Orkney Salmon Fillets

M and S Food

28.87

% from protein

2.01

% from carbs

2.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.2%
Sodium, Na 2.5 mg
0.1%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Lightly Smoked Orkney Salmon Fillets Nutrients FAQs

Nutrients

What is the calorie content of Lightly Smoked Orkney Salmon Fillets?

A typical serving 100 g (100 grams) of Lightly Smoked Orkney Salmon Fillets contains approximately 257 calories.

You can check the exact calorie content by logging Lightly Smoked Orkney Salmon Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Smoked Orkney Salmon Fillets have?

The amount of fat in Lightly Smoked Orkney Salmon Fillets depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lightly Smoked Orkney Salmon Fillets contains approximately 19.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Smoked Orkney Salmon Fillets have?

The protein content in Lightly Smoked Orkney Salmon Fillets depends on the ingredients exists in it. On average, 100 g (100 grams) of Lightly Smoked Orkney Salmon Fillets contains approximately 18.7 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Smoked Orkney Salmon Fillets, Download Nutribit app for healthier you!

How much sugar does a Lightly Smoked Orkney Salmon Fillets have?

On average, 100 g (100 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Smoked Orkney Salmon Fillets.

How Much carbohydrates (carbs) is in Lightly Smoked Orkney Salmon Fillets?

The amount of carbohydrates (carbs) in Lightly Smoked Orkney Salmon Fillets depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Smoked Orkney Salmon Fillets.

How Much Fiber is in Lightly Smoked Orkney Salmon Fillets?

Lightly Smoked Orkney Salmon Fillets contains approximately 0.1 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Smoked Orkney Salmon Fillets for healthier you!

What vitamins and minerals are in a Lightly Smoked Orkney Salmon Fillets?

Lightly Smoked Orkney Salmon Fillets contains following minerals:

  • Lightly Smoked Orkney Salmon Fillets has 252mg of Sodium, Na.

General

Does Lightly Smoked Orkney Salmon Fillets contain caffeine?

Lightly Smoked Orkney Salmon Fillets does not contain any caffeine.

Does Lightly Smoked Orkney Salmon Fillets contain alcohol?

Lightly Smoked Orkney Salmon Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Smoked Orkney Salmon Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Smoked Orkney Salmon Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Smoked Orkney Salmon Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Smoked Orkney Salmon Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Smoked Orkney Salmon Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Smoked Orkney Salmon Fillets for free?

Yes! Since Lightly Smoked Orkney Salmon Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Smoked Orkney Salmon Fillets with water tracking feature?

Nutribit automatically calculates the water content of Lightly Smoked Orkney Salmon Fillets and adds it to your daily hydration log. Simply log Lightly Smoked Orkney Salmon Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Smoked Orkney Salmon Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Smoked Orkney Salmon Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Smoked Orkney Salmon Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Smoked Orkney Salmon Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Smoked Orkney Salmon Fillets

Protein in Lightly Smoked Orkney Salmon Fillets supports building and repairing tissues.

Builds and repairs tissues in Lightly Smoked Orkney Salmon Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lightly Smoked Orkney Salmon Fillets supports immune function.

Supports immune function in Lightly Smoked Orkney Salmon Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lightly Smoked Orkney Salmon Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lightly Smoked Orkney Salmon Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lightly Smoked Orkney Salmon Fillets provides energy.

Provides energy in Lightly Smoked Orkney Salmon Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lightly Smoked Orkney Salmon Fillets supports muscle growth and strength.

Supports muscle growth and strength in Lightly Smoked Orkney Salmon Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lightly Smoked Orkney Salmon Fillets helps in weight management.

Helps in weight management in Lightly Smoked Orkney Salmon Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lightly Smoked Orkney Salmon Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lightly Smoked Orkney Salmon Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lightly Smoked Orkney Salmon Fillets supports bone health.

Supports bone health in Lightly Smoked Orkney Salmon Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lightly Smoked Orkney Salmon Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Lightly Smoked Orkney Salmon Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Lightly Smoked Orkney Salmon Fillets regulates blood sugar levels.

Regulates blood sugar levels in Lightly Smoked Orkney Salmon Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 257 calories?

The amount of exercise required to burn off 100 g Lightly Smoked Orkney Salmon Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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