Rolmops, Marinated Herring Fillets

Lowell Foods

34.04

% from protein

8.51

% from carbs

8.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 325 mg
14.1%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 2 g
4%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 10 mg
Iron 0.2 mg

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Rolmops, Marinated Herring Fillets Nutrients FAQs

Nutrients

What is the calorie content of Rolmops, Marinated Herring Fillets?

A typical serving 2 oz (56 grams) of Rolmops, Marinated Herring Fillets contains approximately 50 calories.

You can check the exact calorie content by logging Rolmops, Marinated Herring Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolmops, Marinated Herring Fillets have?

The amount of fat in Rolmops, Marinated Herring Fillets depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Rolmops, Marinated Herring Fillets contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rolmops, Marinated Herring Fillets have?

The protein content in Rolmops, Marinated Herring Fillets depends on the ingredients exists in it. On average, 2 oz (56 grams) of Rolmops, Marinated Herring Fillets contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rolmops, Marinated Herring Fillets, Download Nutribit app for healthier you!

How much sugar does a Rolmops, Marinated Herring Fillets have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolmops, Marinated Herring Fillets.

How Much carbohydrates (carbs) is in Rolmops, Marinated Herring Fillets?

The amount of carbohydrates (carbs) in Rolmops, Marinated Herring Fillets depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rolmops, Marinated Herring Fillets.

How Much Fiber is in Rolmops, Marinated Herring Fillets?

Rolmops, Marinated Herring Fillets contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rolmops, Marinated Herring Fillets for healthier you!

What vitamins and minerals are in a Rolmops, Marinated Herring Fillets?

Vitamins in Rolmops, Marinated Herring Fillets:

  • Vitamin A:Rolmops, Marinated Herring Fillets has 200 IU of Vitamin A.

Rolmops, Marinated Herring Fillets contains following minerals:

  • Rolmops, Marinated Herring Fillets has 20mg of Calcium.
  • Rolmops, Marinated Herring Fillets has 650mg of Sodium, Na.
  • Rolmops, Marinated Herring Fillets has 0.36mg of Iron.

General

Does Rolmops, Marinated Herring Fillets contain caffeine?

Rolmops, Marinated Herring Fillets does not contain any caffeine.

Does Rolmops, Marinated Herring Fillets contain alcohol?

Rolmops, Marinated Herring Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rolmops, Marinated Herring Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolmops, Marinated Herring Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolmops, Marinated Herring Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolmops, Marinated Herring Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolmops, Marinated Herring Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolmops, Marinated Herring Fillets for free?

Yes! Since Rolmops, Marinated Herring Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolmops, Marinated Herring Fillets with water tracking feature?

Nutribit automatically calculates the water content of Rolmops, Marinated Herring Fillets and adds it to your daily hydration log. Simply log Rolmops, Marinated Herring Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolmops, Marinated Herring Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolmops, Marinated Herring Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolmops, Marinated Herring Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolmops, Marinated Herring Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rolmops, Marinated Herring Fillets

Sodium, Na in Rolmops, Marinated Herring Fillets supports fluid balance.

Maintains Fluid Balance in Rolmops, Marinated Herring Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rolmops, Marinated Herring Fillets supports nerve function.

Supports Nerve Function in Rolmops, Marinated Herring Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rolmops, Marinated Herring Fillets helps regulate blood pressure.

Regulates Blood Pressure in Rolmops, Marinated Herring Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rolmops, Marinated Herring Fillets supports muscle function.

Aids Muscle Function in Rolmops, Marinated Herring Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rolmops, Marinated Herring Fillets aids nutrient absorption.

Improves Nutrient Absorption in Rolmops, Marinated Herring Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rolmops, Marinated Herring Fillets helps balance pH levels.

Balances pH Levels in Rolmops, Marinated Herring Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rolmops, Marinated Herring Fillets supports bone health.

Supports Bone Health in Rolmops, Marinated Herring Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Rolmops, Marinated Herring Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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