Egg & Watercress on Malted Brown Bread
M&S
19.14
% from protein42.06
% from carbs42.06
% from fatNutrition Facts
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Egg & Watercress on Malted Brown Bread Nutrients FAQs
Nutrients
- Egg & Watercress on Malted Brown Bread has 632mg of Sodium, Na.
What is the calorie content of Egg & Watercress on Malted Brown Bread?
A typical serving 1 pack of Egg & Watercress on Malted Brown Bread contains approximately 371 calories.
You can check the exact calorie content by logging Egg & Watercress on Malted Brown Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Watercress on Malted Brown Bread have?
The amount of fat in Egg & Watercress on Malted Brown Bread depends on the ingredients and preparation method. On average, one serving 1 pack of Egg & Watercress on Malted Brown Bread contains approximately 15.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Watercress on Malted Brown Bread have?
The protein content in Egg & Watercress on Malted Brown Bread depends on the ingredients exists in it. On average, 1 pack of Egg & Watercress on Malted Brown Bread contains approximately 17.2 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Watercress on Malted Brown Bread, Download Nutribit app for healthier you!
How much sugar does a Egg & Watercress on Malted Brown Bread have?
On average, 1 pack contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Watercress on Malted Brown Bread.
How Much carbohydrates (carbs) is in Egg & Watercress on Malted Brown Bread?
The amount of carbohydrates (carbs) in Egg & Watercress on Malted Brown Bread depends on its serving size and preparation. On average, 1 pack contains about 37.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Watercress on Malted Brown Bread.
How Much Fiber is in Egg & Watercress on Malted Brown Bread?
Egg & Watercress on Malted Brown Bread contains approximately 5.5 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Watercress on Malted Brown Bread for healthier you!
What vitamins and minerals are in a Egg & Watercress on Malted Brown Bread?
Egg & Watercress on Malted Brown Bread contains following minerals:
General
Does Egg & Watercress on Malted Brown Bread contain caffeine?
Egg & Watercress on Malted Brown Bread does not contain any caffeine.
Does Egg & Watercress on Malted Brown Bread contain alcohol?
Egg & Watercress on Malted Brown Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Watercress on Malted Brown Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Watercress on Malted Brown Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Watercress on Malted Brown Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Watercress on Malted Brown Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Watercress on Malted Brown Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Watercress on Malted Brown Bread for free?
Yes! Since Egg & Watercress on Malted Brown Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Watercress on Malted Brown Bread with water tracking feature?
Nutribit automatically calculates the water content of Egg & Watercress on Malted Brown Bread and adds it to your daily hydration log. Simply log Egg & Watercress on Malted Brown Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Watercress on Malted Brown Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Watercress on Malted Brown Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Watercress on Malted Brown Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Watercress on Malted Brown Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Watercress on Malted Brown Bread
Protein in Egg & Watercress on Malted Brown Bread supports building and repairing tissues.
Builds and repairs tissues in Egg & Watercress on Malted Brown Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Watercress on Malted Brown Bread supports immune function.
Supports immune function in Egg & Watercress on Malted Brown Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Watercress on Malted Brown Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Watercress on Malted Brown Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Watercress on Malted Brown Bread provides energy.
Provides energy in Egg & Watercress on Malted Brown Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Watercress on Malted Brown Bread supports muscle growth and strength.
Supports muscle growth and strength in Egg & Watercress on Malted Brown Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Watercress on Malted Brown Bread helps in weight management.
Helps in weight management in Egg & Watercress on Malted Brown Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Watercress on Malted Brown Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Watercress on Malted Brown Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Watercress on Malted Brown Bread supports bone health.
Supports bone health in Egg & Watercress on Malted Brown Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Watercress on Malted Brown Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Watercress on Malted Brown Bread is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Watercress on Malted Brown Bread regulates blood sugar levels.
Regulates blood sugar levels in Egg & Watercress on Malted Brown Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egg & Watercress on Malted Brown Bread supports digestion.
Fiber in Egg & Watercress on Malted Brown Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg & Watercress on Malted Brown Bread supports heart health.
Soluble fiber in Egg & Watercress on Malted Brown Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg & Watercress on Malted Brown Bread aids in weight management.
Fiber-rich foods in Egg & Watercress on Malted Brown Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg & Watercress on Malted Brown Bread regulates blood sugar.
Fiber in Egg & Watercress on Malted Brown Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg & Watercress on Malted Brown Bread promotes gut health.
Fiber in Egg & Watercress on Malted Brown Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg & Watercress on Malted Brown Bread lowers the risk of colon cancer.
A high-fiber diet from Egg & Watercress on Malted Brown Bread is linked to a reduced risk of colon cancer.
Fiber in Egg & Watercress on Malted Brown Bread improves skin health.
Fiber in Egg & Watercress on Malted Brown Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg & Watercress on Malted Brown Bread helps lower blood pressure.
Adequate fiber in Egg & Watercress on Malted Brown Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg & Watercress on Malted Brown Bread boosts immune function.
Fiber in Egg & Watercress on Malted Brown Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg & Watercress on Malted Brown Bread reduces the risk of type 2 diabetes.
Fiber in Egg & Watercress on Malted Brown Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Egg & Watercress on Malted Brown Bread supports fluid balance.
Maintains Fluid Balance in Egg & Watercress on Malted Brown Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Watercress on Malted Brown Bread supports nerve function.
Supports Nerve Function in Egg & Watercress on Malted Brown Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Watercress on Malted Brown Bread helps regulate blood pressure.
Regulates Blood Pressure in Egg & Watercress on Malted Brown Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Watercress on Malted Brown Bread supports muscle function.
Aids Muscle Function in Egg & Watercress on Malted Brown Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Watercress on Malted Brown Bread aids nutrient absorption.
Improves Nutrient Absorption in Egg & Watercress on Malted Brown Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Watercress on Malted Brown Bread helps balance pH levels.
Balances pH Levels in Egg & Watercress on Malted Brown Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Watercress on Malted Brown Bread supports bone health.
Supports Bone Health in Egg & Watercress on Malted Brown Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 371 calories?
The amount of exercise required to burn off 1 pack Egg & Watercress on Malted Brown Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.