Flaked Californian Almonds
M&S
16.19
% from protein4.13
% from carbs4.13
% from fatNutrition Facts
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Flaked Californian Almonds Nutrients FAQs
Nutrients
- Flaked Californian Almonds has 20mg of Sodium, Na.
What is the calorie content of Flaked Californian Almonds?
A typical serving 100 g (100 grams) of Flaked Californian Almonds contains approximately 637 calories.
You can check the exact calorie content by logging Flaked Californian Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaked Californian Almonds have?
The amount of fat in Flaked Californian Almonds depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Flaked Californian Almonds contains approximately 55.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaked Californian Almonds have?
The protein content in Flaked Californian Almonds depends on the ingredients exists in it. On average, 100 g (100 grams) of Flaked Californian Almonds contains approximately 25.5 grams of protein.
Know your exact protein requirement and how much protein you get from Flaked Californian Almonds, Download Nutribit app for healthier you!
How much sugar does a Flaked Californian Almonds have?
On average, 100 g (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaked Californian Almonds.
How Much carbohydrates (carbs) is in Flaked Californian Almonds?
The amount of carbohydrates (carbs) in Flaked Californian Almonds depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaked Californian Almonds.
How Much Fiber is in Flaked Californian Almonds?
Flaked Californian Almonds contains approximately 7.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaked Californian Almonds for healthier you!
What vitamins and minerals are in a Flaked Californian Almonds?
Flaked Californian Almonds contains following minerals:
General
Does Flaked Californian Almonds contain caffeine?
Flaked Californian Almonds does not contain any caffeine.
Does Flaked Californian Almonds contain alcohol?
Flaked Californian Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaked Californian Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaked Californian Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaked Californian Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaked Californian Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaked Californian Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaked Californian Almonds for free?
Yes! Since Flaked Californian Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaked Californian Almonds with water tracking feature?
Nutribit automatically calculates the water content of Flaked Californian Almonds and adds it to your daily hydration log. Simply log Flaked Californian Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flaked Californian Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaked Californian Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaked Californian Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaked Californian Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaked Californian Almonds
Protein in Flaked Californian Almonds supports building and repairing tissues.
Builds and repairs tissues in Flaked Californian Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flaked Californian Almonds supports immune function.
Supports immune function in Flaked Californian Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flaked Californian Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flaked Californian Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flaked Californian Almonds provides energy.
Provides energy in Flaked Californian Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flaked Californian Almonds supports muscle growth and strength.
Supports muscle growth and strength in Flaked Californian Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flaked Californian Almonds helps in weight management.
Helps in weight management in Flaked Californian Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flaked Californian Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flaked Californian Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flaked Californian Almonds supports bone health.
Supports bone health in Flaked Californian Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flaked Californian Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Flaked Californian Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Flaked Californian Almonds regulates blood sugar levels.
Regulates blood sugar levels in Flaked Californian Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flaked Californian Almonds supports digestion.
Fiber in Flaked Californian Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flaked Californian Almonds supports heart health.
Soluble fiber in Flaked Californian Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flaked Californian Almonds aids in weight management.
Fiber-rich foods in Flaked Californian Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flaked Californian Almonds regulates blood sugar.
Fiber in Flaked Californian Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flaked Californian Almonds promotes gut health.
Fiber in Flaked Californian Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flaked Californian Almonds lowers the risk of colon cancer.
A high-fiber diet from Flaked Californian Almonds is linked to a reduced risk of colon cancer.
Fiber in Flaked Californian Almonds improves skin health.
Fiber in Flaked Californian Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flaked Californian Almonds helps lower blood pressure.
Adequate fiber in Flaked Californian Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flaked Californian Almonds boosts immune function.
Fiber in Flaked Californian Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flaked Californian Almonds reduces the risk of type 2 diabetes.
Fiber in Flaked Californian Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 637 calories?
The amount of exercise required to burn off 100 g Flaked Californian Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.