Californian Pistachios
True Elements
12.77
% from protein18.82
% from carbs18.82
% from fatNutrition Facts
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Californian Pistachios Nutrients FAQs
Nutrients
- Californian Pistachios has 719.5mg of Sodium, Na.
What is the calorie content of Californian Pistachios?
A typical serving 100 gms (100 grams) of Californian Pistachios contains approximately 608 calories.
You can check the exact calorie content by logging Californian Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Californian Pistachios have?
The amount of fat in Californian Pistachios depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Californian Pistachios contains approximately 46.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Californian Pistachios have?
The protein content in Californian Pistachios depends on the ingredients exists in it. On average, 100 gms (100 grams) of Californian Pistachios contains approximately 19.4 grams of protein.
Know your exact protein requirement and how much protein you get from Californian Pistachios, Download Nutribit app for healthier you!
How much sugar does a Californian Pistachios have?
On average, 100 gms (100 grams) contains about 6.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Californian Pistachios.
How Much carbohydrates (carbs) is in Californian Pistachios?
The amount of carbohydrates (carbs) in Californian Pistachios depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 28.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Californian Pistachios.
How Much Fiber is in Californian Pistachios?
Californian Pistachios contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Californian Pistachios for healthier you!
What vitamins and minerals are in a Californian Pistachios?
Californian Pistachios contains following minerals:
General
Does Californian Pistachios contain caffeine?
Californian Pistachios does not contain any caffeine.
Does Californian Pistachios contain alcohol?
Californian Pistachios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Californian Pistachios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Californian Pistachios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Californian Pistachios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Californian Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Californian Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Californian Pistachios for free?
Yes! Since Californian Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Californian Pistachios with water tracking feature?
Nutribit automatically calculates the water content of Californian Pistachios and adds it to your daily hydration log. Simply log Californian Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Californian Pistachios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Californian Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Californian Pistachios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Californian Pistachios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Californian Pistachios
Protein in Californian Pistachios supports building and repairing tissues.
Builds and repairs tissues in Californian Pistachios is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Californian Pistachios supports immune function.
Supports immune function in Californian Pistachios is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Californian Pistachios helps regulate enzymes and hormones.
Regulates enzymes and hormones in Californian Pistachios is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Californian Pistachios provides energy.
Provides energy in Californian Pistachios can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Californian Pistachios supports muscle growth and strength.
Supports muscle growth and strength in Californian Pistachios is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Californian Pistachios helps in weight management.
Helps in weight management in Californian Pistachios promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Californian Pistachios aids in the production of hemoglobin.
Aids in the production of hemoglobin in Californian Pistachios is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Californian Pistachios supports bone health.
Supports bone health in Californian Pistachios plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Californian Pistachios improves skin, hair, and nails.
Improves skin, hair, and nails in Californian Pistachios is essential for the health and growth of hair, skin, and nails.
Protein in Californian Pistachios regulates blood sugar levels.
Regulates blood sugar levels in Californian Pistachios helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Californian Pistachios supports fluid balance.
Maintains Fluid Balance in Californian Pistachios helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Californian Pistachios supports nerve function.
Supports Nerve Function in Californian Pistachios helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Californian Pistachios helps regulate blood pressure.
Regulates Blood Pressure in Californian Pistachios helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Californian Pistachios supports muscle function.
Aids Muscle Function in Californian Pistachios helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Californian Pistachios aids nutrient absorption.
Improves Nutrient Absorption in Californian Pistachios assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Californian Pistachios helps balance pH levels.
Balances pH Levels in Californian Pistachios helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Californian Pistachios supports bone health.
Supports Bone Health in Californian Pistachios helps retain calcium and prevent the loss of bone density over time.
How to burn 608 calories?
The amount of exercise required to burn off 100 gms Californian Pistachios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.