Smoked Ham & Mustard Mayonnaise

M&S

25.94

% from protein

46.25

% from carbs

46.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Amount per serving
Calories
336.3
% Daily value*
Total Fat 10.1 g
15.5%
Saturated 1.5 g
7.5%
Sodium, Na 960 mg
41.7%
Total Carbohydrates 37.8 g
13.7%
Fiber 3.9 g
13.9%
Sugars 3.9 g
7.8%
Protein 21.2 g
42.4%

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Smoked Ham & Mustard Mayonnaise Nutrients FAQs

Nutrients

What is the calorie content of Smoked Ham & Mustard Mayonnaise?

A typical serving 1 pack of Smoked Ham & Mustard Mayonnaise contains approximately 336 calories.

You can check the exact calorie content by logging Smoked Ham & Mustard Mayonnaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Ham & Mustard Mayonnaise have?

The amount of fat in Smoked Ham & Mustard Mayonnaise depends on the ingredients and preparation method. On average, one serving 1 pack of Smoked Ham & Mustard Mayonnaise contains approximately 10.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Ham & Mustard Mayonnaise have?

The protein content in Smoked Ham & Mustard Mayonnaise depends on the ingredients exists in it. On average, 1 pack of Smoked Ham & Mustard Mayonnaise contains approximately 21.2 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Ham & Mustard Mayonnaise, Download Nutribit app for healthier you!

How much sugar does a Smoked Ham & Mustard Mayonnaise have?

On average, 1 pack contains about 3.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Ham & Mustard Mayonnaise.

How Much carbohydrates (carbs) is in Smoked Ham & Mustard Mayonnaise?

The amount of carbohydrates (carbs) in Smoked Ham & Mustard Mayonnaise depends on its serving size and preparation. On average, 1 pack contains about 37.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Ham & Mustard Mayonnaise.

How Much Fiber is in Smoked Ham & Mustard Mayonnaise?

Smoked Ham & Mustard Mayonnaise contains approximately 3.9 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Ham & Mustard Mayonnaise for healthier you!

What vitamins and minerals are in a Smoked Ham & Mustard Mayonnaise?

Smoked Ham & Mustard Mayonnaise contains following minerals:

  • Smoked Ham & Mustard Mayonnaise has 960mg of Sodium, Na.

General

Does Smoked Ham & Mustard Mayonnaise contain caffeine?

Smoked Ham & Mustard Mayonnaise does not contain any caffeine.

Does Smoked Ham & Mustard Mayonnaise contain alcohol?

Smoked Ham & Mustard Mayonnaise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Ham & Mustard Mayonnaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham & Mustard Mayonnaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Ham & Mustard Mayonnaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Ham & Mustard Mayonnaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham & Mustard Mayonnaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Ham & Mustard Mayonnaise for free?

Yes! Since Smoked Ham & Mustard Mayonnaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Ham & Mustard Mayonnaise with water tracking feature?

Nutribit automatically calculates the water content of Smoked Ham & Mustard Mayonnaise and adds it to your daily hydration log. Simply log Smoked Ham & Mustard Mayonnaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Ham & Mustard Mayonnaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham & Mustard Mayonnaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Ham & Mustard Mayonnaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Ham & Mustard Mayonnaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Ham & Mustard Mayonnaise

Protein in Smoked Ham & Mustard Mayonnaise supports building and repairing tissues.

Builds and repairs tissues in Smoked Ham & Mustard Mayonnaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Ham & Mustard Mayonnaise supports immune function.

Supports immune function in Smoked Ham & Mustard Mayonnaise is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Ham & Mustard Mayonnaise helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Ham & Mustard Mayonnaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Ham & Mustard Mayonnaise provides energy.

Provides energy in Smoked Ham & Mustard Mayonnaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Ham & Mustard Mayonnaise supports muscle growth and strength.

Supports muscle growth and strength in Smoked Ham & Mustard Mayonnaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Ham & Mustard Mayonnaise helps in weight management.

Helps in weight management in Smoked Ham & Mustard Mayonnaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Ham & Mustard Mayonnaise aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Ham & Mustard Mayonnaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Ham & Mustard Mayonnaise supports bone health.

Supports bone health in Smoked Ham & Mustard Mayonnaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Ham & Mustard Mayonnaise improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Ham & Mustard Mayonnaise is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Ham & Mustard Mayonnaise regulates blood sugar levels.

Regulates blood sugar levels in Smoked Ham & Mustard Mayonnaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Ham & Mustard Mayonnaise supports fluid balance.

Maintains Fluid Balance in Smoked Ham & Mustard Mayonnaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Ham & Mustard Mayonnaise supports nerve function.

Supports Nerve Function in Smoked Ham & Mustard Mayonnaise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Ham & Mustard Mayonnaise helps regulate blood pressure.

Regulates Blood Pressure in Smoked Ham & Mustard Mayonnaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Ham & Mustard Mayonnaise supports muscle function.

Aids Muscle Function in Smoked Ham & Mustard Mayonnaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Ham & Mustard Mayonnaise aids nutrient absorption.

Improves Nutrient Absorption in Smoked Ham & Mustard Mayonnaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Ham & Mustard Mayonnaise helps balance pH levels.

Balances pH Levels in Smoked Ham & Mustard Mayonnaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Ham & Mustard Mayonnaise supports bone health.

Supports Bone Health in Smoked Ham & Mustard Mayonnaise helps retain calcium and prevent the loss of bone density over time.

How to burn 336 calories?

The amount of exercise required to burn off 1 pack Smoked Ham & Mustard Mayonnaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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