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M&S
301
kcal Energy
41.7%
% from carbs
16%
% from protein
42.3%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: pack
505.16
kcal
Serving Size: 400 pack
514.95
kcal
Serving Size: 100 g
61.62
kcal
Serving Size: 100 serving
352.06
kcal
Serving Size: pack
336.3
kcal
Serving Size: 100 g
137.58
kcal
Serving Size: 100 g
115.6
kcal
Serving Size: 375 g pack
274.91
kcal
Serving Size: 30 serving
139.96
kcal
Serving Size: 380 g pack
420.13
kcal
Serving Size: 100 pack
379
kcal
Serving Size: 100 g
496.08
kcal
Serving Size: 100 g
138.77
kcal
Serving Size: 25 serving
136.86
kcal
Serving Size: 4.3 g cracker
21.26
kcal
Serving Size: pack
524.27
kcal
Serving Size: 100 g
356.84
kcal
Serving Size: 285 g pack
424.67
kcal
Serving Size: 114 crispbake
267.03
kcal
Serving Size: 100 g
293.06
kcal
Serving Size: 350 g pack
336.06
kcal
Serving Size: 100 g
121.57
kcal
Serving Size: 100 g
342.03
kcal
A typical serving 100 g of Ham & Cheese Pastries (100 grams) contains approximately 301.42 calories. You can check the exact calorie content by logging Ham & Cheese Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham & Cheese Pastries depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Ham & Cheese Pastries contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham & Cheese Pastries depends on the ingredients exists in it. On average, 100 g of Ham & Cheese Pastries (about 100 grams) contains approximately 11.9 grams of protein.
The protein content in Ham & Cheese Pastries depends on the ingredients exists in it. On average, 100 g of Ham & Cheese Pastries (about 100 grams) contains approximately 11.9 grams of protein.
On average, 100 g (about 100 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 31.1 grams of carbohydrates.
Ham & Cheese Pastries contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pastries contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pastries contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pastries contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pastries contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pastries contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheese Pastries contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese Pastries and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham & Cheese Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham & Cheese Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham & Cheese Pastries and adds it to your daily hydration log. Simply log Ham & Cheese Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham & Cheese Pastries data can be accessed offline in the Nutribit app anytime anywhere!