Scottish Loch Trout Fillet, with a Soy, chilli & Ginger Marinade

Morrisons The Best

Total Energy

293.5

kcal

9.52

% from carbs

48.57

% from protein

41.91

% from fats

In 173 g

% daily value

Total Fat

13.5g

20.8%

Saturated

2.2g

11%

Sodium, Na

288mg

12.5%

Total Carbohydrates

6.9g

2.5%

Fiber

1.9g

6.8%

Sugars

5.3g

10.6%

Protein

35.2g

70.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scottish Loch Trout Fillet, with a Soy, chilli & Ginger Marinade

A typical serving 0.5 pack of Scottish Loch Trout Fillet, with a Soy, chilli & Ginger Marinade (173 grams) contains approximately 293.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scottish Loch Trout Fillet, with a Soy, chilli & Ginger Marinade depends on the ingredients and preparation method. On average, one serving 0.5 pack (173 grams) of Scottish Loch Trout Fillet, with a Soy, chilli & Ginger Marinade contains approximately 13.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scottish Loch Trout Fillet, with a Soy, chilli & Ginger Marinade depends on the ingredients exists in it. On average, 0.5 pack of Scottish Loch Trout Fillet, with a Soy, chilli & Ginger Marinade (about 173 grams) contains approximately 35.2 grams of protein.

On average, 0.5 pack (about 173 grams) contains about 5.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 173 grams) contains about 6.9 grams of carbohydrates.

Scottish Loch Trout Fillet, with a Soy, chilli & Ginger Marinade contains approximately 1.9 grams of fiber in 0.5 pack (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 294 calories?

The amount of exercise required to burn off 0.5 pack Scottish Loch Trout Fillet, with a Soy, chilli & Ginger Marinade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.