Hot & Spicy Vegetable Dumplings

Yissine

17.6

% from protein

60.8

% from carbs

60.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.5 g(14g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.1 g
0.5%
Sodium, Na 46 mg
2%
Potassium, K 34 mg
0.7%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.3 g
1.1%
Sugars 0.4 g
0.8%
Protein 1.1 g
2.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6 mg
Iron 0.1 mg
Sugars, added 0.2 g

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Hot & Spicy Vegetable Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Hot & Spicy Vegetable Dumplings?

A typical serving 10 pieces (135 grams) of Hot & Spicy Vegetable Dumplings contains approximately 250 calories.

You can check the exact calorie content by logging Hot & Spicy Vegetable Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot & Spicy Vegetable Dumplings have?

The amount of fat in Hot & Spicy Vegetable Dumplings depends on the ingredients and preparation method. On average, one serving 10 pieces (135 grams) of Hot & Spicy Vegetable Dumplings contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot & Spicy Vegetable Dumplings have?

The protein content in Hot & Spicy Vegetable Dumplings depends on the ingredients exists in it. On average, 10 pieces (135 grams) of Hot & Spicy Vegetable Dumplings contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Hot & Spicy Vegetable Dumplings, Download Nutribit app for healthier you!

How much sugar does a Hot & Spicy Vegetable Dumplings have?

On average, 10 pieces (135 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Spicy Vegetable Dumplings.

How Much carbohydrates (carbs) is in Hot & Spicy Vegetable Dumplings?

The amount of carbohydrates (carbs) in Hot & Spicy Vegetable Dumplings depends on its serving size and preparation. On average, 10 pieces (135 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot & Spicy Vegetable Dumplings.

How Much Fiber is in Hot & Spicy Vegetable Dumplings?

Hot & Spicy Vegetable Dumplings contains approximately 3 grams of fiber in 10 pieces (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Spicy Vegetable Dumplings for healthier you!

What vitamins and minerals are in a Hot & Spicy Vegetable Dumplings?

Hot & Spicy Vegetable Dumplings contains following minerals:

  • Hot & Spicy Vegetable Dumplings has 60mg of Calcium.
  • Hot & Spicy Vegetable Dumplings has 460mg of Sodium, Na.
  • Hot & Spicy Vegetable Dumplings has 340mg of Potassium, K.
  • Hot & Spicy Vegetable Dumplings has 1.4mg of Iron.

General

Does Hot & Spicy Vegetable Dumplings contain caffeine?

Hot & Spicy Vegetable Dumplings does not contain any caffeine.

Does Hot & Spicy Vegetable Dumplings contain alcohol?

Hot & Spicy Vegetable Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot & Spicy Vegetable Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Spicy Vegetable Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot & Spicy Vegetable Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot & Spicy Vegetable Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Spicy Vegetable Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot & Spicy Vegetable Dumplings for free?

Yes! Since Hot & Spicy Vegetable Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot & Spicy Vegetable Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Hot & Spicy Vegetable Dumplings and adds it to your daily hydration log. Simply log Hot & Spicy Vegetable Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot & Spicy Vegetable Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot & Spicy Vegetable Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot & Spicy Vegetable Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot & Spicy Vegetable Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot & Spicy Vegetable Dumplings

Protein in Hot & Spicy Vegetable Dumplings supports building and repairing tissues.

Builds and repairs tissues in Hot & Spicy Vegetable Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot & Spicy Vegetable Dumplings supports immune function.

Supports immune function in Hot & Spicy Vegetable Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot & Spicy Vegetable Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot & Spicy Vegetable Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot & Spicy Vegetable Dumplings provides energy.

Provides energy in Hot & Spicy Vegetable Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot & Spicy Vegetable Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Hot & Spicy Vegetable Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot & Spicy Vegetable Dumplings helps in weight management.

Helps in weight management in Hot & Spicy Vegetable Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot & Spicy Vegetable Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot & Spicy Vegetable Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot & Spicy Vegetable Dumplings supports bone health.

Supports bone health in Hot & Spicy Vegetable Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot & Spicy Vegetable Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Hot & Spicy Vegetable Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Hot & Spicy Vegetable Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Hot & Spicy Vegetable Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hot & Spicy Vegetable Dumplings supports fluid balance.

Maintains Fluid Balance in Hot & Spicy Vegetable Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot & Spicy Vegetable Dumplings supports nerve function.

Supports Nerve Function in Hot & Spicy Vegetable Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot & Spicy Vegetable Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Hot & Spicy Vegetable Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot & Spicy Vegetable Dumplings supports muscle function.

Aids Muscle Function in Hot & Spicy Vegetable Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot & Spicy Vegetable Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Hot & Spicy Vegetable Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot & Spicy Vegetable Dumplings helps balance pH levels.

Balances pH Levels in Hot & Spicy Vegetable Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot & Spicy Vegetable Dumplings supports bone health.

Supports Bone Health in Hot & Spicy Vegetable Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 10 pieces Hot & Spicy Vegetable Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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