Vegetable Dumplings

Common Food

11.55

% from protein

72.2

% from carbs

72.2

% from fat
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Nutrition Facts

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Serving size
In 22 g(22g)
Amount per serving
Calories
35
% Daily value*

Total Fat 0.6 g
1%

Sodium, Na 77.5 mg
3.4%

Potassium, K 37.5 mg
0.8%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.5 mg

Iron 0.2 mg

Sugars, added 0.3 g

Vegetable Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Dumplings?

A typical serving 4 pieces (88 grams) of Vegetable Dumplings contains approximately 140 calories.

You can check the exact calorie content by logging Vegetable Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Dumplings have?

The amount of fat in Vegetable Dumplings depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Vegetable Dumplings contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Dumplings have?

The protein content in Vegetable Dumplings depends on the ingredients exists in it. On average, 4 pieces (88 grams) of Vegetable Dumplings contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Dumplings, Download Nutribit app for healthier you!

How much sugar does a Vegetable Dumplings have?

On average, 4 pieces (88 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Dumplings.

How Much carbohydrates (carbs) is in Vegetable Dumplings?

The amount of carbohydrates (carbs) in Vegetable Dumplings depends on its serving size and preparation. On average, 4 pieces (88 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Dumplings.

How Much Fiber is in Vegetable Dumplings?

Vegetable Dumplings contains approximately 2 grams of fiber in 4 pieces (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Dumplings for healthier you!

What vitamins and minerals are in a Vegetable Dumplings?

Vegetable Dumplings contains following minerals:

  • Vegetable Dumplings has 30mg of Calcium.
  • Vegetable Dumplings has 310mg of Sodium, Na.
  • Vegetable Dumplings has 150mg of Potassium, K.
  • Vegetable Dumplings has 0.7mg of Iron.

General

Does Vegetable Dumplings contain caffeine?

Vegetable Dumplings does not contain any caffeine.

Does Vegetable Dumplings contain alcohol?

Vegetable Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Dumplings for free?

Yes! Since Vegetable Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Dumplings and adds it to your daily hydration log. Simply log Vegetable Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Dumplings

How to burn 140 calories?

The amount of exercise required to burn off 4 pieces Vegetable Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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