Beef & Vegetable Dumplings
O'Food
18.5
% from protein55.49
% from carbs55.49
% from fatNutrition Facts
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Beef & Vegetable Dumplings Nutrients FAQs
Nutrients
- Beef & Vegetable Dumplings has 27mg of Calcium.
- Beef & Vegetable Dumplings has 520mg of Sodium, Na.
- Beef & Vegetable Dumplings has 214mg of Potassium, K.
- Beef & Vegetable Dumplings has 2mg of Iron.
What is the calorie content of Beef & Vegetable Dumplings?
A typical serving 4 pieces (100 grams) of Beef & Vegetable Dumplings contains approximately 180 calories.
You can check the exact calorie content by logging Beef & Vegetable Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Vegetable Dumplings have?
The amount of fat in Beef & Vegetable Dumplings depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Beef & Vegetable Dumplings contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Vegetable Dumplings have?
The protein content in Beef & Vegetable Dumplings depends on the ingredients exists in it. On average, 4 pieces (100 grams) of Beef & Vegetable Dumplings contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Vegetable Dumplings, Download Nutribit app for healthier you!
How much sugar does a Beef & Vegetable Dumplings have?
On average, 4 pieces (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Vegetable Dumplings.
How Much carbohydrates (carbs) is in Beef & Vegetable Dumplings?
The amount of carbohydrates (carbs) in Beef & Vegetable Dumplings depends on its serving size and preparation. On average, 4 pieces (100 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Vegetable Dumplings.
How Much Fiber is in Beef & Vegetable Dumplings?
Beef & Vegetable Dumplings contains approximately 1 grams of fiber in 4 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Vegetable Dumplings for healthier you!
What vitamins and minerals are in a Beef & Vegetable Dumplings?
Beef & Vegetable Dumplings contains following minerals:
General
Does Beef & Vegetable Dumplings contain caffeine?
Beef & Vegetable Dumplings does not contain any caffeine.
Does Beef & Vegetable Dumplings contain alcohol?
Beef & Vegetable Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Vegetable Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Vegetable Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Vegetable Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Vegetable Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Vegetable Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Vegetable Dumplings for free?
Yes! Since Beef & Vegetable Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Vegetable Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Beef & Vegetable Dumplings and adds it to your daily hydration log. Simply log Beef & Vegetable Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Vegetable Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Vegetable Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Vegetable Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Vegetable Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Vegetable Dumplings
Protein in Beef & Vegetable Dumplings supports building and repairing tissues.
Builds and repairs tissues in Beef & Vegetable Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Vegetable Dumplings supports immune function.
Supports immune function in Beef & Vegetable Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Vegetable Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Vegetable Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Vegetable Dumplings provides energy.
Provides energy in Beef & Vegetable Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Vegetable Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Beef & Vegetable Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Vegetable Dumplings helps in weight management.
Helps in weight management in Beef & Vegetable Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Vegetable Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Vegetable Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Vegetable Dumplings supports bone health.
Supports bone health in Beef & Vegetable Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Vegetable Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Vegetable Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Vegetable Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Beef & Vegetable Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef & Vegetable Dumplings supports fluid balance.
Maintains Fluid Balance in Beef & Vegetable Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Vegetable Dumplings supports nerve function.
Supports Nerve Function in Beef & Vegetable Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Vegetable Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Beef & Vegetable Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Vegetable Dumplings supports muscle function.
Aids Muscle Function in Beef & Vegetable Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Vegetable Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Beef & Vegetable Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Vegetable Dumplings helps balance pH levels.
Balances pH Levels in Beef & Vegetable Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Vegetable Dumplings supports bone health.
Supports Bone Health in Beef & Vegetable Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 4 pieces Beef & Vegetable Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.