Hearth Baked Flat Bread

Toufayan Bakeries

13.79

% from protein

70.69

% from carbs

70.69

% from fat
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Nutrition Facts

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Serving size
In 79 g(79g)
Amount per serving
Calories
230
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Sodium, Na 470 mg
20.4%

Potassium, K 30 mg
0.6%

Total Carbohydrates 41 g
14.9%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 8 g
16%

Vitamin D 12 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 70 mg

Iron 2.5 mg

Sugars, added 1 g

Hearth Baked Flat Bread Nutrients FAQs

Nutrients

What is the calorie content of Hearth Baked Flat Bread?

A typical serving 1 flatbread (79 grams) of Hearth Baked Flat Bread contains approximately 230 calories.

You can check the exact calorie content by logging Hearth Baked Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearth Baked Flat Bread have?

The amount of fat in Hearth Baked Flat Bread depends on the ingredients and preparation method. On average, one serving 1 flatbread (79 grams) of Hearth Baked Flat Bread contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearth Baked Flat Bread have?

The protein content in Hearth Baked Flat Bread depends on the ingredients exists in it. On average, 1 flatbread (79 grams) of Hearth Baked Flat Bread contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Hearth Baked Flat Bread, Download Nutribit app for healthier you!

How much sugar does a Hearth Baked Flat Bread have?

On average, 1 flatbread (79 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearth Baked Flat Bread.

How Much carbohydrates (carbs) is in Hearth Baked Flat Bread?

The amount of carbohydrates (carbs) in Hearth Baked Flat Bread depends on its serving size and preparation. On average, 1 flatbread (79 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearth Baked Flat Bread.

How Much Fiber is in Hearth Baked Flat Bread?

Hearth Baked Flat Bread contains approximately 3 grams of fiber in 1 flatbread (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearth Baked Flat Bread for healthier you!

What vitamins and minerals are in a Hearth Baked Flat Bread?

Vitamins in Hearth Baked Flat Bread:

  • Vitamin D:Hearth Baked Flat Bread has 12 IU of Vitamin D.

Hearth Baked Flat Bread contains following minerals:

  • Hearth Baked Flat Bread has 70mg of Calcium.
  • Hearth Baked Flat Bread has 470mg of Sodium, Na.
  • Hearth Baked Flat Bread has 30mg of Potassium, K.
  • Hearth Baked Flat Bread has 2.5mg of Iron.

General

Does Hearth Baked Flat Bread contain caffeine?

Hearth Baked Flat Bread does not contain any caffeine.

Does Hearth Baked Flat Bread contain alcohol?

Hearth Baked Flat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearth Baked Flat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearth Baked Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearth Baked Flat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearth Baked Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearth Baked Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearth Baked Flat Bread for free?

Yes! Since Hearth Baked Flat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearth Baked Flat Bread with water tracking feature?

Nutribit automatically calculates the water content of Hearth Baked Flat Bread and adds it to your daily hydration log. Simply log Hearth Baked Flat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearth Baked Flat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearth Baked Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearth Baked Flat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearth Baked Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearth Baked Flat Bread

Protein in Hearth Baked Flat Bread supports building and repairing tissues.

Builds and repairs tissues in Hearth Baked Flat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hearth Baked Flat Bread supports immune function.

Supports immune function in Hearth Baked Flat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hearth Baked Flat Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hearth Baked Flat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hearth Baked Flat Bread provides energy.

Provides energy in Hearth Baked Flat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hearth Baked Flat Bread supports muscle growth and strength.

Supports muscle growth and strength in Hearth Baked Flat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hearth Baked Flat Bread helps in weight management.

Helps in weight management in Hearth Baked Flat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hearth Baked Flat Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hearth Baked Flat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hearth Baked Flat Bread supports bone health.

Supports bone health in Hearth Baked Flat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hearth Baked Flat Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Hearth Baked Flat Bread is essential for the health and growth of hair, skin, and nails.

Protein in Hearth Baked Flat Bread regulates blood sugar levels.

Regulates blood sugar levels in Hearth Baked Flat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hearth Baked Flat Bread supports fluid balance.

Maintains Fluid Balance in Hearth Baked Flat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearth Baked Flat Bread supports nerve function.

Supports Nerve Function in Hearth Baked Flat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearth Baked Flat Bread helps regulate blood pressure.

Regulates Blood Pressure in Hearth Baked Flat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearth Baked Flat Bread supports muscle function.

Aids Muscle Function in Hearth Baked Flat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearth Baked Flat Bread aids nutrient absorption.

Improves Nutrient Absorption in Hearth Baked Flat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearth Baked Flat Bread helps balance pH levels.

Balances pH Levels in Hearth Baked Flat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearth Baked Flat Bread supports bone health.

Supports Bone Health in Hearth Baked Flat Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 flatbread Hearth Baked Flat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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