Cashew Nut, Salted
Tong Garden
9.52
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
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Cashew Nut, Salted Nutrients FAQs
Nutrients
- Vitamin C:Cashew Nut, Salted has 2.4 mg of Vitamin C.
- Cashew Nut, Salted has 80mg of Sodium, Na.
- Cashew Nut, Salted has 2.7mg of Iron.
What is the calorie content of Cashew Nut, Salted?
A typical serving 40 grams (40 grams) of Cashew Nut, Salted contains approximately 240 calories.
You can check the exact calorie content by logging Cashew Nut, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashew Nut, Salted have?
The amount of fat in Cashew Nut, Salted depends on the ingredients and preparation method. On average, one serving 40 grams (40 grams) of Cashew Nut, Salted contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashew Nut, Salted have?
The protein content in Cashew Nut, Salted depends on the ingredients exists in it. On average, 40 grams (40 grams) of Cashew Nut, Salted contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cashew Nut, Salted, Download Nutribit app for healthier you!
How much sugar does a Cashew Nut, Salted have?
On average, 40 grams (40 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Nut, Salted.
How Much carbohydrates (carbs) is in Cashew Nut, Salted?
The amount of carbohydrates (carbs) in Cashew Nut, Salted depends on its serving size and preparation. On average, 40 grams (40 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashew Nut, Salted.
How Much Fiber is in Cashew Nut, Salted?
Cashew Nut, Salted contains approximately 6 grams of fiber in 40 grams (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Nut, Salted for healthier you!
What vitamins and minerals are in a Cashew Nut, Salted?
Vitamins in Cashew Nut, Salted:
Cashew Nut, Salted contains following minerals:
General
Does Cashew Nut, Salted contain caffeine?
Cashew Nut, Salted does not contain any caffeine.
Does Cashew Nut, Salted contain alcohol?
Cashew Nut, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashew Nut, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Nut, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashew Nut, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashew Nut, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Nut, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashew Nut, Salted for free?
Yes! Since Cashew Nut, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashew Nut, Salted with water tracking feature?
Nutribit automatically calculates the water content of Cashew Nut, Salted and adds it to your daily hydration log. Simply log Cashew Nut, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashew Nut, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashew Nut, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashew Nut, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashew Nut, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashew Nut, Salted
Fiber in Cashew Nut, Salted supports digestion.
Fiber in Cashew Nut, Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cashew Nut, Salted supports heart health.
Soluble fiber in Cashew Nut, Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cashew Nut, Salted aids in weight management.
Fiber-rich foods in Cashew Nut, Salted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cashew Nut, Salted regulates blood sugar.
Fiber in Cashew Nut, Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cashew Nut, Salted promotes gut health.
Fiber in Cashew Nut, Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cashew Nut, Salted lowers the risk of colon cancer.
A high-fiber diet from Cashew Nut, Salted is linked to a reduced risk of colon cancer.
Fiber in Cashew Nut, Salted improves skin health.
Fiber in Cashew Nut, Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cashew Nut, Salted helps lower blood pressure.
Adequate fiber in Cashew Nut, Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cashew Nut, Salted boosts immune function.
Fiber in Cashew Nut, Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cashew Nut, Salted reduces the risk of type 2 diabetes.
Fiber in Cashew Nut, Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 40 grams Cashew Nut, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.