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Salted Cocktail Nuts

Tong Garden

200

kcal Energy

12.2%

% from carbs

14.3%

% from protein

73.5%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
200

% Daily Value

Total Fat 16 g
24.6%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salted Cocktail Nuts

Nutrients

What is the calorie content of Salted Cocktail Nuts?

A typical serving 30 grams of Salted Cocktail Nuts (30 grams) contains approximately 200 calories. You can check the exact calorie content by logging Salted Cocktail Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Cocktail Nuts have?

The amount of fat in Salted Cocktail Nuts depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Salted Cocktail Nuts contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Cocktail Nuts have?

The protein content in Salted Cocktail Nuts depends on the ingredients exists in it. On average, 30 grams of Salted Cocktail Nuts (about 30 grams) contains approximately 7 grams of protein.

Is Salted Cocktail Nuts a good source of protein?

The protein content in Salted Cocktail Nuts depends on the ingredients exists in it. On average, 30 grams of Salted Cocktail Nuts (about 30 grams) contains approximately 7 grams of protein.

How much sugar does a Salted Cocktail Nuts have?

On average, 30 grams (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salted Cocktail Nuts contain added sugar?

On average, 30 grams (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salted Cocktail Nuts?

On average, 30 grams (about 30 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Salted Cocktail Nuts?

Salted Cocktail Nuts contains approximately 3 grams of fiber in 30 grams (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salted Cocktail Nuts?

Salted Cocktail Nuts contains approximately 3 grams of fiber in 30 grams (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salted Cocktail Nuts suitable for vegans?

Salted Cocktail Nuts contains approximately 3 grams of fiber in 30 grams (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salted Cocktail Nuts contain caffeine?

Salted Cocktail Nuts contains approximately 3 grams of fiber in 30 grams (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salted Cocktail Nuts contain alcohol?

Salted Cocktail Nuts contains approximately 3 grams of fiber in 30 grams (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salted Cocktail Nuts healthier?

Salted Cocktail Nuts contains approximately 3 grams of fiber in 30 grams (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salted Cocktail Nuts in Nutribit?

Salted Cocktail Nuts contains approximately 3 grams of fiber in 30 grams (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salted Cocktail Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Cocktail Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Cocktail Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Cocktail Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Cocktail Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Cocktail Nuts for free?

Yes! Since Salted Cocktail Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Cocktail Nuts with water tracking feature?

Nutribit automatically calculates the water content of Salted Cocktail Nuts and adds it to your daily hydration log. Simply log Salted Cocktail Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Cocktail Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Cocktail Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Cocktail Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Cocktail Nuts data can be accessed offline in the Nutribit app anytime anywhere!