Longanisa Pork Sausage
Manila's Ihawan
24.54
% from protein14.72
% from carbs14.72
% from fatNutrition Facts
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Longanisa Pork Sausage Nutrients FAQs
Nutrients
- Vitamin A:Longanisa Pork Sausage has 300 IU of Vitamin A.
- Vitamin C:Longanisa Pork Sausage has 1.2 mg of Vitamin C.
- Longanisa Pork Sausage has 480mg of Sodium, Na.
- Longanisa Pork Sausage has 0.72mg of Iron.
What is the calorie content of Longanisa Pork Sausage?
A typical serving 1 sausage (66 grams) of Longanisa Pork Sausage contains approximately 170 calories.
You can check the exact calorie content by logging Longanisa Pork Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Longanisa Pork Sausage have?
The amount of fat in Longanisa Pork Sausage depends on the ingredients and preparation method. On average, one serving 1 sausage (66 grams) of Longanisa Pork Sausage contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Longanisa Pork Sausage have?
The protein content in Longanisa Pork Sausage depends on the ingredients exists in it. On average, 1 sausage (66 grams) of Longanisa Pork Sausage contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Longanisa Pork Sausage, Download Nutribit app for healthier you!
How much sugar does a Longanisa Pork Sausage have?
On average, 1 sausage (66 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Longanisa Pork Sausage.
How Much carbohydrates (carbs) is in Longanisa Pork Sausage?
The amount of carbohydrates (carbs) in Longanisa Pork Sausage depends on its serving size and preparation. On average, 1 sausage (66 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Longanisa Pork Sausage.
How Much Fiber is in Longanisa Pork Sausage?
Longanisa Pork Sausage contains approximately 0 grams of fiber in 1 sausage (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Longanisa Pork Sausage for healthier you!
What vitamins and minerals are in a Longanisa Pork Sausage?
Vitamins in Longanisa Pork Sausage:
Longanisa Pork Sausage contains following minerals:
General
Does Longanisa Pork Sausage contain caffeine?
Longanisa Pork Sausage does not contain any caffeine.
Does Longanisa Pork Sausage contain alcohol?
Longanisa Pork Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Longanisa Pork Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Longanisa Pork Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Longanisa Pork Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Longanisa Pork Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Longanisa Pork Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Longanisa Pork Sausage for free?
Yes! Since Longanisa Pork Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Longanisa Pork Sausage with water tracking feature?
Nutribit automatically calculates the water content of Longanisa Pork Sausage and adds it to your daily hydration log. Simply log Longanisa Pork Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Longanisa Pork Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Longanisa Pork Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Longanisa Pork Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Longanisa Pork Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Longanisa Pork Sausage
Protein in Longanisa Pork Sausage supports building and repairing tissues.
Builds and repairs tissues in Longanisa Pork Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Longanisa Pork Sausage supports immune function.
Supports immune function in Longanisa Pork Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Longanisa Pork Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Longanisa Pork Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Longanisa Pork Sausage provides energy.
Provides energy in Longanisa Pork Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Longanisa Pork Sausage supports muscle growth and strength.
Supports muscle growth and strength in Longanisa Pork Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Longanisa Pork Sausage helps in weight management.
Helps in weight management in Longanisa Pork Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Longanisa Pork Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Longanisa Pork Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Longanisa Pork Sausage supports bone health.
Supports bone health in Longanisa Pork Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Longanisa Pork Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Longanisa Pork Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Longanisa Pork Sausage regulates blood sugar levels.
Regulates blood sugar levels in Longanisa Pork Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Longanisa Pork Sausage supports fluid balance.
Maintains Fluid Balance in Longanisa Pork Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Longanisa Pork Sausage supports nerve function.
Supports Nerve Function in Longanisa Pork Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Longanisa Pork Sausage helps regulate blood pressure.
Regulates Blood Pressure in Longanisa Pork Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Longanisa Pork Sausage supports muscle function.
Aids Muscle Function in Longanisa Pork Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Longanisa Pork Sausage aids nutrient absorption.
Improves Nutrient Absorption in Longanisa Pork Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Longanisa Pork Sausage helps balance pH levels.
Balances pH Levels in Longanisa Pork Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Longanisa Pork Sausage supports bone health.
Supports Bone Health in Longanisa Pork Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 sausage Longanisa Pork Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.