Longanisa Pork Sausage

Manila's Ihawan

Total Energy

170

kcal

14.72

% from carbs

24.54

% from protein

60.74

% from fats

In 66 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

6g

2.2%

Sugars

6g

12%

Protein

10g

20%

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Longanisa Pork Sausage

A typical serving 1 sausage of Longanisa Pork Sausage (66 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Longanisa Pork Sausage depends on the ingredients and preparation method. On average, one serving 1 sausage (66 grams) of Longanisa Pork Sausage contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Longanisa Pork Sausage depends on the ingredients exists in it. On average, 1 sausage of Longanisa Pork Sausage (about 66 grams) contains approximately 10 grams of protein.

On average, 1 sausage (about 66 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 66 grams) contains about 6 grams of carbohydrates.

Longanisa Pork Sausage contains approximately 0 grams of fiber in 1 sausage (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 sausage Longanisa Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.