Stewed Pork & Mushroom
Weichuan
13.48
% from protein46.07
% from carbs46.07
% from fatNutrition Facts
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Stewed Pork & Mushroom Nutrients FAQs
Nutrients
- Vitamin C:Stewed Pork & Mushroom has 4.8 mg of Vitamin C.
- Stewed Pork & Mushroom has 52mg of Calcium.
- Stewed Pork & Mushroom has 920mg of Sodium, Na.
- Stewed Pork & Mushroom has 2.7mg of Iron.
What is the calorie content of Stewed Pork & Mushroom?
A typical serving 1 bowl (355 grams) of Stewed Pork & Mushroom contains approximately 360 calories.
You can check the exact calorie content by logging Stewed Pork & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stewed Pork & Mushroom have?
The amount of fat in Stewed Pork & Mushroom depends on the ingredients and preparation method. On average, one serving 1 bowl (355 grams) of Stewed Pork & Mushroom contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stewed Pork & Mushroom have?
The protein content in Stewed Pork & Mushroom depends on the ingredients exists in it. On average, 1 bowl (355 grams) of Stewed Pork & Mushroom contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Stewed Pork & Mushroom, Download Nutribit app for healthier you!
How much sugar does a Stewed Pork & Mushroom have?
On average, 1 bowl (355 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stewed Pork & Mushroom.
How Much carbohydrates (carbs) is in Stewed Pork & Mushroom?
The amount of carbohydrates (carbs) in Stewed Pork & Mushroom depends on its serving size and preparation. On average, 1 bowl (355 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stewed Pork & Mushroom.
How Much Fiber is in Stewed Pork & Mushroom?
Stewed Pork & Mushroom contains approximately 0 grams of fiber in 1 bowl (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stewed Pork & Mushroom for healthier you!
What vitamins and minerals are in a Stewed Pork & Mushroom?
Vitamins in Stewed Pork & Mushroom:
Stewed Pork & Mushroom contains following minerals:
General
Does Stewed Pork & Mushroom contain caffeine?
Stewed Pork & Mushroom does not contain any caffeine.
Does Stewed Pork & Mushroom contain alcohol?
Stewed Pork & Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stewed Pork & Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stewed Pork & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stewed Pork & Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stewed Pork & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stewed Pork & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stewed Pork & Mushroom for free?
Yes! Since Stewed Pork & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stewed Pork & Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Stewed Pork & Mushroom and adds it to your daily hydration log. Simply log Stewed Pork & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stewed Pork & Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stewed Pork & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stewed Pork & Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stewed Pork & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stewed Pork & Mushroom
Protein in Stewed Pork & Mushroom supports building and repairing tissues.
Builds and repairs tissues in Stewed Pork & Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stewed Pork & Mushroom supports immune function.
Supports immune function in Stewed Pork & Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stewed Pork & Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stewed Pork & Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stewed Pork & Mushroom provides energy.
Provides energy in Stewed Pork & Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stewed Pork & Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Stewed Pork & Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stewed Pork & Mushroom helps in weight management.
Helps in weight management in Stewed Pork & Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stewed Pork & Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stewed Pork & Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stewed Pork & Mushroom supports bone health.
Supports bone health in Stewed Pork & Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stewed Pork & Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Stewed Pork & Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Stewed Pork & Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Stewed Pork & Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stewed Pork & Mushroom supports fluid balance.
Maintains Fluid Balance in Stewed Pork & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stewed Pork & Mushroom supports nerve function.
Supports Nerve Function in Stewed Pork & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stewed Pork & Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Stewed Pork & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stewed Pork & Mushroom supports muscle function.
Aids Muscle Function in Stewed Pork & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stewed Pork & Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Stewed Pork & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stewed Pork & Mushroom helps balance pH levels.
Balances pH Levels in Stewed Pork & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stewed Pork & Mushroom supports bone health.
Supports Bone Health in Stewed Pork & Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 bowl Stewed Pork & Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.