Shao Bing
Weichuan
12.5
% from protein59.38
% from carbs59.38
% from fatNutrition Facts
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Shao Bing Nutrients FAQs
Nutrients
- Shao Bing has 9mg of Calcium.
- Shao Bing has 35mg of Sodium, Na.
- Shao Bing has 51mg of Potassium, K.
- Shao Bing has 2mg of Iron.
What is the calorie content of Shao Bing?
A typical serving 1 piece (48 grams) of Shao Bing contains approximately 180 calories.
You can check the exact calorie content by logging Shao Bing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shao Bing have?
The amount of fat in Shao Bing depends on the ingredients and preparation method. On average, one serving 1 piece (48 grams) of Shao Bing contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shao Bing have?
The protein content in Shao Bing depends on the ingredients exists in it. On average, 1 piece (48 grams) of Shao Bing contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Shao Bing, Download Nutribit app for healthier you!
How much sugar does a Shao Bing have?
On average, 1 piece (48 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shao Bing.
How Much carbohydrates (carbs) is in Shao Bing?
The amount of carbohydrates (carbs) in Shao Bing depends on its serving size and preparation. On average, 1 piece (48 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shao Bing.
How Much Fiber is in Shao Bing?
Shao Bing contains approximately 10 grams of fiber in 1 piece (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shao Bing for healthier you!
What vitamins and minerals are in a Shao Bing?
Shao Bing contains following minerals:
General
Does Shao Bing contain caffeine?
Shao Bing does not contain any caffeine.
Does Shao Bing contain alcohol?
Shao Bing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shao Bing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shao Bing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shao Bing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shao Bing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shao Bing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shao Bing for free?
Yes! Since Shao Bing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shao Bing with water tracking feature?
Nutribit automatically calculates the water content of Shao Bing and adds it to your daily hydration log. Simply log Shao Bing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shao Bing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shao Bing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shao Bing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shao Bing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shao Bing
Fiber in Shao Bing supports digestion.
Fiber in Shao Bing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shao Bing supports heart health.
Soluble fiber in Shao Bing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shao Bing aids in weight management.
Fiber-rich foods in Shao Bing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shao Bing regulates blood sugar.
Fiber in Shao Bing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shao Bing promotes gut health.
Fiber in Shao Bing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shao Bing lowers the risk of colon cancer.
A high-fiber diet from Shao Bing is linked to a reduced risk of colon cancer.
Fiber in Shao Bing improves skin health.
Fiber in Shao Bing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shao Bing helps lower blood pressure.
Adequate fiber in Shao Bing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shao Bing boosts immune function.
Fiber in Shao Bing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shao Bing reduces the risk of type 2 diabetes.
Fiber in Shao Bing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Shao Bing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.