Dumplings, Pork & Mushroom
T&T
20.66
% from protein58.22
% from carbs58.22
% from fatNutrition Facts
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Dumplings, Pork & Mushroom Nutrients FAQs
Nutrients
- Vitamin C:Dumplings, Pork & Mushroom has 1.2 mg of Vitamin C.
- Dumplings, Pork & Mushroom has 20mg of Calcium.
- Dumplings, Pork & Mushroom has 450mg of Sodium, Na.
- Dumplings, Pork & Mushroom has 4.5mg of Iron.
What is the calorie content of Dumplings, Pork & Mushroom?
A typical serving 5 pieces (120 grams) of Dumplings, Pork & Mushroom contains approximately 210 calories.
You can check the exact calorie content by logging Dumplings, Pork & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dumplings, Pork & Mushroom have?
The amount of fat in Dumplings, Pork & Mushroom depends on the ingredients and preparation method. On average, one serving 5 pieces (120 grams) of Dumplings, Pork & Mushroom contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dumplings, Pork & Mushroom have?
The protein content in Dumplings, Pork & Mushroom depends on the ingredients exists in it. On average, 5 pieces (120 grams) of Dumplings, Pork & Mushroom contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Dumplings, Pork & Mushroom, Download Nutribit app for healthier you!
How much sugar does a Dumplings, Pork & Mushroom have?
On average, 5 pieces (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplings, Pork & Mushroom.
How Much carbohydrates (carbs) is in Dumplings, Pork & Mushroom?
The amount of carbohydrates (carbs) in Dumplings, Pork & Mushroom depends on its serving size and preparation. On average, 5 pieces (120 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dumplings, Pork & Mushroom.
How Much Fiber is in Dumplings, Pork & Mushroom?
Dumplings, Pork & Mushroom contains approximately 4 grams of fiber in 5 pieces (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplings, Pork & Mushroom for healthier you!
What vitamins and minerals are in a Dumplings, Pork & Mushroom?
Vitamins in Dumplings, Pork & Mushroom:
Dumplings, Pork & Mushroom contains following minerals:
General
Does Dumplings, Pork & Mushroom contain caffeine?
Dumplings, Pork & Mushroom does not contain any caffeine.
Does Dumplings, Pork & Mushroom contain alcohol?
Dumplings, Pork & Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dumplings, Pork & Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplings, Pork & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dumplings, Pork & Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dumplings, Pork & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplings, Pork & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dumplings, Pork & Mushroom for free?
Yes! Since Dumplings, Pork & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dumplings, Pork & Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Dumplings, Pork & Mushroom and adds it to your daily hydration log. Simply log Dumplings, Pork & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dumplings, Pork & Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dumplings, Pork & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dumplings, Pork & Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dumplings, Pork & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dumplings, Pork & Mushroom
Protein in Dumplings, Pork & Mushroom supports building and repairing tissues.
Builds and repairs tissues in Dumplings, Pork & Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dumplings, Pork & Mushroom supports immune function.
Supports immune function in Dumplings, Pork & Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dumplings, Pork & Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dumplings, Pork & Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dumplings, Pork & Mushroom provides energy.
Provides energy in Dumplings, Pork & Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dumplings, Pork & Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Dumplings, Pork & Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dumplings, Pork & Mushroom helps in weight management.
Helps in weight management in Dumplings, Pork & Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dumplings, Pork & Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dumplings, Pork & Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dumplings, Pork & Mushroom supports bone health.
Supports bone health in Dumplings, Pork & Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dumplings, Pork & Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Dumplings, Pork & Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Dumplings, Pork & Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Dumplings, Pork & Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dumplings, Pork & Mushroom supports fluid balance.
Maintains Fluid Balance in Dumplings, Pork & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dumplings, Pork & Mushroom supports nerve function.
Supports Nerve Function in Dumplings, Pork & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dumplings, Pork & Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Dumplings, Pork & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dumplings, Pork & Mushroom supports muscle function.
Aids Muscle Function in Dumplings, Pork & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dumplings, Pork & Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Dumplings, Pork & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dumplings, Pork & Mushroom helps balance pH levels.
Balances pH Levels in Dumplings, Pork & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dumplings, Pork & Mushroom supports bone health.
Supports Bone Health in Dumplings, Pork & Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 5 pieces Dumplings, Pork & Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.