Sushi & Nigiri Combo

Sushic

21.35

% from protein

58.43

% from carbs

58.43

% from fat

Sushi & Nigiri Combo Nutrients FAQs

Nutrients

What is the calorie content of Sushi & Nigiri Combo?

A typical serving 1 package (262 grams) of Sushi & Nigiri Combo contains approximately 350 calories.

You can check the exact calorie content by logging Sushi & Nigiri Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi & Nigiri Combo have?

The amount of fat in Sushi & Nigiri Combo depends on the ingredients and preparation method. On average, one serving 1 package (262 grams) of Sushi & Nigiri Combo contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi & Nigiri Combo have?

The protein content in Sushi & Nigiri Combo depends on the ingredients exists in it. On average, 1 package (262 grams) of Sushi & Nigiri Combo contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Sushi & Nigiri Combo, Download Nutribit app for healthier you!

How much sugar does a Sushi & Nigiri Combo have?

On average, 1 package (262 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi & Nigiri Combo.

How Much carbohydrates (carbs) is in Sushi & Nigiri Combo?

The amount of carbohydrates (carbs) in Sushi & Nigiri Combo depends on its serving size and preparation. On average, 1 package (262 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sushi & Nigiri Combo.

How Much Fiber is in Sushi & Nigiri Combo?

Sushi & Nigiri Combo contains approximately 2 grams of fiber in 1 package (262 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi & Nigiri Combo for healthier you!

What vitamins and minerals are in a Sushi & Nigiri Combo?

Vitamins in Sushi & Nigiri Combo:

  • Vitamin A:Sushi & Nigiri Combo has 500 IU of Vitamin A.
  • Vitamin C:Sushi & Nigiri Combo has 2.4 mg of Vitamin C.

Sushi & Nigiri Combo contains following minerals:

  • Sushi & Nigiri Combo has 26mg of Calcium.
  • Sushi & Nigiri Combo has 1330mg of Sodium, Na.
  • Sushi & Nigiri Combo has 2.7mg of Iron.

General

Does Sushi & Nigiri Combo contain caffeine?

Sushi & Nigiri Combo does not contain any caffeine.

Does Sushi & Nigiri Combo contain alcohol?

Sushi & Nigiri Combo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sushi & Nigiri Combo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi & Nigiri Combo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi & Nigiri Combo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi & Nigiri Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi & Nigiri Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi & Nigiri Combo for free?

Yes! Since Sushi & Nigiri Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi & Nigiri Combo with water tracking feature?

Nutribit automatically calculates the water content of Sushi & Nigiri Combo and adds it to your daily hydration log. Simply log Sushi & Nigiri Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushi & Nigiri Combo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi & Nigiri Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi & Nigiri Combo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi & Nigiri Combo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sushi & Nigiri Combo

Total Carbohydrates in Sushi & Nigiri Combo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sushi & Nigiri Combo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sushi & Nigiri Combo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sushi & Nigiri Combo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sushi & Nigiri Combo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sushi & Nigiri Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sushi & Nigiri Combo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sushi & Nigiri Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sushi & Nigiri Combo aids weight management by helping you feel full longer.

Fiber-rich carbs from Sushi & Nigiri Combo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sushi & Nigiri Combo enhances brain function and helps improve memory and focus.

Glucose from Sushi & Nigiri Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sushi & Nigiri Combo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sushi & Nigiri Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sushi & Nigiri Combo promotes gut health by feeding beneficial gut bacteria.

Fiber in Sushi & Nigiri Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sushi & Nigiri Combo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sushi & Nigiri Combo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sushi & Nigiri Combo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sushi & Nigiri Combo, help regulate blood pressure and reduce hypertension risk.

Protein in Sushi & Nigiri Combo supports building and repairing tissues.

Builds and repairs tissues in Sushi & Nigiri Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sushi & Nigiri Combo supports immune function.

Supports immune function in Sushi & Nigiri Combo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sushi & Nigiri Combo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sushi & Nigiri Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sushi & Nigiri Combo provides energy.

Provides energy in Sushi & Nigiri Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sushi & Nigiri Combo supports muscle growth and strength.

Supports muscle growth and strength in Sushi & Nigiri Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sushi & Nigiri Combo helps in weight management.

Helps in weight management in Sushi & Nigiri Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sushi & Nigiri Combo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sushi & Nigiri Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sushi & Nigiri Combo supports bone health.

Supports bone health in Sushi & Nigiri Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sushi & Nigiri Combo improves skin, hair, and nails.

Improves skin, hair, and nails in Sushi & Nigiri Combo is essential for the health and growth of hair, skin, and nails.

Protein in Sushi & Nigiri Combo regulates blood sugar levels.

Regulates blood sugar levels in Sushi & Nigiri Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sushi & Nigiri Combo supports fluid balance.

Maintains Fluid Balance in Sushi & Nigiri Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sushi & Nigiri Combo supports nerve function.

Supports Nerve Function in Sushi & Nigiri Combo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sushi & Nigiri Combo helps regulate blood pressure.

Regulates Blood Pressure in Sushi & Nigiri Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sushi & Nigiri Combo supports muscle function.

Aids Muscle Function in Sushi & Nigiri Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sushi & Nigiri Combo aids nutrient absorption.

Improves Nutrient Absorption in Sushi & Nigiri Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sushi & Nigiri Combo helps balance pH levels.

Balances pH Levels in Sushi & Nigiri Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sushi & Nigiri Combo supports bone health.

Supports Bone Health in Sushi & Nigiri Combo helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 package Sushi & Nigiri Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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