Crunchy Combo, Cooked

Sushic

7.64

% from protein

48.41

% from carbs

48.41

% from fat

Crunchy Combo, Cooked Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Combo, Cooked?

A typical serving 1 package (252 grams) of Crunchy Combo, Cooked contains approximately 500 calories.

You can check the exact calorie content by logging Crunchy Combo, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Combo, Cooked have?

The amount of fat in Crunchy Combo, Cooked depends on the ingredients and preparation method. On average, one serving 1 package (252 grams) of Crunchy Combo, Cooked contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Combo, Cooked have?

The protein content in Crunchy Combo, Cooked depends on the ingredients exists in it. On average, 1 package (252 grams) of Crunchy Combo, Cooked contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Combo, Cooked, Download Nutribit app for healthier you!

How much sugar does a Crunchy Combo, Cooked have?

On average, 1 package (252 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Combo, Cooked.

How Much carbohydrates (carbs) is in Crunchy Combo, Cooked?

The amount of carbohydrates (carbs) in Crunchy Combo, Cooked depends on its serving size and preparation. On average, 1 package (252 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Combo, Cooked.

How Much Fiber is in Crunchy Combo, Cooked?

Crunchy Combo, Cooked contains approximately 5 grams of fiber in 1 package (252 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Combo, Cooked for healthier you!

What vitamins and minerals are in a Crunchy Combo, Cooked?

Vitamins in Crunchy Combo, Cooked:

  • Vitamin C:Crunchy Combo, Cooked has 2.4 mg of Vitamin C.

Crunchy Combo, Cooked contains following minerals:

  • Crunchy Combo, Cooked has 78mg of Calcium.
  • Crunchy Combo, Cooked has 2150mg of Sodium, Na.
  • Crunchy Combo, Cooked has 3.6mg of Iron.

General

Does Crunchy Combo, Cooked contain caffeine?

Crunchy Combo, Cooked does not contain any caffeine.

Does Crunchy Combo, Cooked contain alcohol?

Crunchy Combo, Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Combo, Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Combo, Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Combo, Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Combo, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Combo, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Combo, Cooked for free?

Yes! Since Crunchy Combo, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Combo, Cooked with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Combo, Cooked and adds it to your daily hydration log. Simply log Crunchy Combo, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Combo, Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Combo, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Combo, Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Combo, Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Combo, Cooked

Total Carbohydrates in Crunchy Combo, Cooked provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crunchy Combo, Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crunchy Combo, Cooked supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crunchy Combo, Cooked aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crunchy Combo, Cooked helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crunchy Combo, Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crunchy Combo, Cooked helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crunchy Combo, Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crunchy Combo, Cooked aids weight management by helping you feel full longer.

Fiber-rich carbs from Crunchy Combo, Cooked help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crunchy Combo, Cooked enhances brain function and helps improve memory and focus.

Glucose from Crunchy Combo, Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crunchy Combo, Cooked boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crunchy Combo, Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crunchy Combo, Cooked promotes gut health by feeding beneficial gut bacteria.

Fiber in Crunchy Combo, Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crunchy Combo, Cooked improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crunchy Combo, Cooked support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crunchy Combo, Cooked helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crunchy Combo, Cooked, help regulate blood pressure and reduce hypertension risk.

Protein in Crunchy Combo, Cooked supports building and repairing tissues.

Builds and repairs tissues in Crunchy Combo, Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crunchy Combo, Cooked supports immune function.

Supports immune function in Crunchy Combo, Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crunchy Combo, Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crunchy Combo, Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crunchy Combo, Cooked provides energy.

Provides energy in Crunchy Combo, Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crunchy Combo, Cooked supports muscle growth and strength.

Supports muscle growth and strength in Crunchy Combo, Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crunchy Combo, Cooked helps in weight management.

Helps in weight management in Crunchy Combo, Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crunchy Combo, Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crunchy Combo, Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crunchy Combo, Cooked supports bone health.

Supports bone health in Crunchy Combo, Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crunchy Combo, Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Crunchy Combo, Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Crunchy Combo, Cooked regulates blood sugar levels.

Regulates blood sugar levels in Crunchy Combo, Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crunchy Combo, Cooked supports digestion.

Fiber in Crunchy Combo, Cooked aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crunchy Combo, Cooked supports heart health.

Soluble fiber in Crunchy Combo, Cooked can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crunchy Combo, Cooked aids in weight management.

Fiber-rich foods in Crunchy Combo, Cooked increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crunchy Combo, Cooked regulates blood sugar.

Fiber in Crunchy Combo, Cooked helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crunchy Combo, Cooked promotes gut health.

Fiber in Crunchy Combo, Cooked acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crunchy Combo, Cooked lowers the risk of colon cancer.

A high-fiber diet from Crunchy Combo, Cooked is linked to a reduced risk of colon cancer.

Fiber in Crunchy Combo, Cooked improves skin health.

Fiber in Crunchy Combo, Cooked helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crunchy Combo, Cooked helps lower blood pressure.

Adequate fiber in Crunchy Combo, Cooked may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crunchy Combo, Cooked boosts immune function.

Fiber in Crunchy Combo, Cooked supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crunchy Combo, Cooked reduces the risk of type 2 diabetes.

Fiber in Crunchy Combo, Cooked can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Crunchy Combo, Cooked supports fluid balance.

Maintains Fluid Balance in Crunchy Combo, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Combo, Cooked supports nerve function.

Supports Nerve Function in Crunchy Combo, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Combo, Cooked helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Combo, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Combo, Cooked supports muscle function.

Aids Muscle Function in Crunchy Combo, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Combo, Cooked aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Combo, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Combo, Cooked helps balance pH levels.

Balances pH Levels in Crunchy Combo, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Combo, Cooked supports bone health.

Supports Bone Health in Crunchy Combo, Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 package Crunchy Combo, Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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