Nigiri Deluxe, Raw

Sushic

Total Energy

300

kcal

59.62

% from carbs

26.34

% from protein

14.04

% from fats

In 210 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1g

5%


Cholesterol

85mg

28.3%


Sodium, Na

1020mg

44.3%



Total Carbohydrates

43g

15.6%


Sugars

7g

14%


Protein

19g

38%






Calcium, Ca

26mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nigiri Deluxe, Raw

A typical serving 1 package of Nigiri Deluxe, Raw (210 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nigiri Deluxe, Raw depends on the ingredients and preparation method. On average, one serving 1 package (210 grams) of Nigiri Deluxe, Raw contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nigiri Deluxe, Raw depends on the ingredients exists in it. On average, 1 package of Nigiri Deluxe, Raw (about 210 grams) contains approximately 19 grams of protein.

On average, 1 package (about 210 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 210 grams) contains about 43 grams of carbohydrates.

Nigiri Deluxe, Raw contains approximately 0 grams of fiber in 1 package (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 package Nigiri Deluxe, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.