Tropical Combo
Sushic
15.58
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
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Tropical Combo Nutrients FAQs
Nutrients
- Vitamin D:Tropical Combo has 40 IU of Vitamin D.
- Tropical Combo has 70mg of Calcium.
- Tropical Combo has 1730mg of Sodium, Na.
- Tropical Combo has 449mg of Potassium, K.
- Tropical Combo has 5mg of Iron.
What is the calorie content of Tropical Combo?
A typical serving 15 pieces (435 grams) of Tropical Combo contains approximately 730 calories.
You can check the exact calorie content by logging Tropical Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Combo have?
The amount of fat in Tropical Combo depends on the ingredients and preparation method. On average, one serving 15 pieces (435 grams) of Tropical Combo contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Combo have?
The protein content in Tropical Combo depends on the ingredients exists in it. On average, 15 pieces (435 grams) of Tropical Combo contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Combo, Download Nutribit app for healthier you!
How much sugar does a Tropical Combo have?
On average, 15 pieces (435 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Combo.
How Much carbohydrates (carbs) is in Tropical Combo?
The amount of carbohydrates (carbs) in Tropical Combo depends on its serving size and preparation. On average, 15 pieces (435 grams) contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Combo.
How Much Fiber is in Tropical Combo?
Tropical Combo contains approximately 6 grams of fiber in 15 pieces (435 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Combo for healthier you!
What vitamins and minerals are in a Tropical Combo?
Vitamins in Tropical Combo:
Tropical Combo contains following minerals:
General
Does Tropical Combo contain caffeine?
Tropical Combo does not contain any caffeine.
Does Tropical Combo contain alcohol?
Tropical Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Combo for free?
Yes! Since Tropical Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Combo with water tracking feature?
Nutribit automatically calculates the water content of Tropical Combo and adds it to your daily hydration log. Simply log Tropical Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Combo
Total Carbohydrates in Tropical Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropical Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropical Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropical Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropical Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropical Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropical Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropical Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropical Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropical Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropical Combo enhances brain function and helps improve memory and focus.
Glucose from Tropical Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropical Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropical Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropical Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropical Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropical Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropical Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropical Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropical Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Tropical Combo supports building and repairing tissues.
Builds and repairs tissues in Tropical Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tropical Combo supports immune function.
Supports immune function in Tropical Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tropical Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tropical Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tropical Combo provides energy.
Provides energy in Tropical Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tropical Combo supports muscle growth and strength.
Supports muscle growth and strength in Tropical Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tropical Combo helps in weight management.
Helps in weight management in Tropical Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tropical Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tropical Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tropical Combo supports bone health.
Supports bone health in Tropical Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tropical Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Tropical Combo is essential for the health and growth of hair, skin, and nails.
Protein in Tropical Combo regulates blood sugar levels.
Regulates blood sugar levels in Tropical Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tropical Combo supports digestion.
Fiber in Tropical Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tropical Combo supports heart health.
Soluble fiber in Tropical Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tropical Combo aids in weight management.
Fiber-rich foods in Tropical Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tropical Combo regulates blood sugar.
Fiber in Tropical Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tropical Combo promotes gut health.
Fiber in Tropical Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tropical Combo lowers the risk of colon cancer.
A high-fiber diet from Tropical Combo is linked to a reduced risk of colon cancer.
Fiber in Tropical Combo improves skin health.
Fiber in Tropical Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tropical Combo helps lower blood pressure.
Adequate fiber in Tropical Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tropical Combo boosts immune function.
Fiber in Tropical Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tropical Combo reduces the risk of type 2 diabetes.
Fiber in Tropical Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tropical Combo supports fluid balance.
Maintains Fluid Balance in Tropical Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tropical Combo supports nerve function.
Supports Nerve Function in Tropical Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tropical Combo helps regulate blood pressure.
Regulates Blood Pressure in Tropical Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tropical Combo supports muscle function.
Aids Muscle Function in Tropical Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tropical Combo aids nutrient absorption.
Improves Nutrient Absorption in Tropical Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tropical Combo helps balance pH levels.
Balances pH Levels in Tropical Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tropical Combo supports bone health.
Supports Bone Health in Tropical Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 15 pieces Tropical Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.