Greek Island Chickpeas
Palirria
11.88
% from protein43.56
% from carbs43.56
% from fatNutrition Facts
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Greek Island Chickpeas Nutrients FAQs
Nutrients
- Greek Island Chickpeas has 54mg of Calcium.
- Greek Island Chickpeas has 550mg of Sodium, Na.
- Greek Island Chickpeas has 216mg of Potassium, K.
- Greek Island Chickpeas has 1.5mg of Iron.
What is the calorie content of Greek Island Chickpeas?
A typical serving 0.5 cup (130 grams) of Greek Island Chickpeas contains approximately 200 calories.
You can check the exact calorie content by logging Greek Island Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Island Chickpeas have?
The amount of fat in Greek Island Chickpeas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Greek Island Chickpeas contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Island Chickpeas have?
The protein content in Greek Island Chickpeas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Greek Island Chickpeas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Island Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Greek Island Chickpeas have?
On average, 0.5 cup (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Island Chickpeas.
How Much carbohydrates (carbs) is in Greek Island Chickpeas?
The amount of carbohydrates (carbs) in Greek Island Chickpeas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Island Chickpeas.
How Much Fiber is in Greek Island Chickpeas?
Greek Island Chickpeas contains approximately 4 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Island Chickpeas for healthier you!
What vitamins and minerals are in a Greek Island Chickpeas?
Greek Island Chickpeas contains following minerals:
General
Does Greek Island Chickpeas contain caffeine?
Greek Island Chickpeas does not contain any caffeine.
Does Greek Island Chickpeas contain alcohol?
Greek Island Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Island Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Island Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Island Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Island Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Island Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Island Chickpeas for free?
Yes! Since Greek Island Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Island Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Greek Island Chickpeas and adds it to your daily hydration log. Simply log Greek Island Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Island Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Island Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Island Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Island Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Island Chickpeas
Sodium, Na in Greek Island Chickpeas supports fluid balance.
Maintains Fluid Balance in Greek Island Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Island Chickpeas supports nerve function.
Supports Nerve Function in Greek Island Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Island Chickpeas helps regulate blood pressure.
Regulates Blood Pressure in Greek Island Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Island Chickpeas supports muscle function.
Aids Muscle Function in Greek Island Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Island Chickpeas aids nutrient absorption.
Improves Nutrient Absorption in Greek Island Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Island Chickpeas helps balance pH levels.
Balances pH Levels in Greek Island Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Island Chickpeas supports bone health.
Supports Bone Health in Greek Island Chickpeas helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Greek Island Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.