Glazed Roll, Ham & Chipotle Mayo
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Total Energy
560
kcal
% from carbs
% from protein
% from fats
In 1 sandwich
% daily value
Total Fat
27g
41.5%
Saturated
7g
35%
Cholesterol
65mg
21.7%
Sodium, Na
1760mg
76.5%
Total Carbohydrates
54g
19.6%
Fiber
2g
7.1%
Sugars
10g
20%
Protein
27g
54%
Calcium, Ca
260mg
Iron, Fe
3.6mg
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.