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Ham & Provolone Sub Sandwich

Premo Brand

390

kcal Energy

49.6%

% from carbs

25.3%

% from protein

25.1%

% from fats

In 1 sandwich

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Calories
390

% Daily Value

Total Fat 11 g
16.9%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 1540 mg
67%
Total Carbohydrates 49 g
17.8%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 25 g
50%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 195 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham & Provolone Sub Sandwich

Nutrients

What is the calorie content of Ham & Provolone Sub Sandwich?

A typical serving 1 sandwich of Ham & Provolone Sub Sandwich contains approximately 390 calories. You can check the exact calorie content by logging Ham & Provolone Sub Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Provolone Sub Sandwich have?

The amount of fat in Ham & Provolone Sub Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Ham & Provolone Sub Sandwich contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Provolone Sub Sandwich have?

The protein content in Ham & Provolone Sub Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Ham & Provolone Sub Sandwich (about null grams) contains approximately 25 grams of protein.

Is Ham & Provolone Sub Sandwich a good source of protein?

The protein content in Ham & Provolone Sub Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Ham & Provolone Sub Sandwich (about null grams) contains approximately 25 grams of protein.

How much sugar does a Ham & Provolone Sub Sandwich have?

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham & Provolone Sub Sandwich contain added sugar?

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham & Provolone Sub Sandwich?

On average, 1 sandwich (about null grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Ham & Provolone Sub Sandwich?

Ham & Provolone Sub Sandwich contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham & Provolone Sub Sandwich?

Ham & Provolone Sub Sandwich contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham & Provolone Sub Sandwich suitable for vegans?

Ham & Provolone Sub Sandwich contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Provolone Sub Sandwich contain caffeine?

Ham & Provolone Sub Sandwich contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Provolone Sub Sandwich contain alcohol?

Ham & Provolone Sub Sandwich contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham & Provolone Sub Sandwich healthier?

Ham & Provolone Sub Sandwich contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham & Provolone Sub Sandwich in Nutribit?

Ham & Provolone Sub Sandwich contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham & Provolone Sub Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Provolone Sub Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Provolone Sub Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Provolone Sub Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Provolone Sub Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Provolone Sub Sandwich for free?

Yes! Since Ham & Provolone Sub Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Provolone Sub Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Ham & Provolone Sub Sandwich and adds it to your daily hydration log. Simply log Ham & Provolone Sub Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Provolone Sub Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Provolone Sub Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Provolone Sub Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Provolone Sub Sandwich data can be accessed offline in the Nutribit app anytime anywhere!