Turkey & Garlic Mayo On Split Top Roll

Premo Brand

Total Energy

610

kcal

32.95

% from carbs

15.16

% from protein

51.89

% from fats

In 1 sandwich

% daily value

Total Fat

35g

53.8%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Garlic Mayo On Split Top Roll

A typical serving 1 sandwich of Turkey & Garlic Mayo On Split Top Roll (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Garlic Mayo On Split Top Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Turkey & Garlic Mayo On Split Top Roll contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Garlic Mayo On Split Top Roll depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Garlic Mayo On Split Top Roll (about null grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 50 grams of carbohydrates.

Turkey & Garlic Mayo On Split Top Roll contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Garlic Mayo On Split Top Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.