Salad Shake Ups, Tropical Lime
Eat Smart
6.58
% from protein67.49
% from carbs67.49
% from fatNutrition Facts
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Salad Shake Ups, Tropical Lime Nutrients FAQs
Nutrients
- Vitamin A:Salad Shake Ups, Tropical Lime has 3000 IU of Vitamin A.
- Vitamin C:Salad Shake Ups, Tropical Lime has 60 mg of Vitamin C.
- Salad Shake Ups, Tropical Lime has 130mg of Calcium.
- Salad Shake Ups, Tropical Lime has 270mg of Sodium, Na.
- Salad Shake Ups, Tropical Lime has 1.44mg of Iron.
What is the calorie content of Salad Shake Ups, Tropical Lime?
A typical serving 1 salad (152 grams) of Salad Shake Ups, Tropical Lime contains approximately 230 calories.
You can check the exact calorie content by logging Salad Shake Ups, Tropical Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Shake Ups, Tropical Lime have?
The amount of fat in Salad Shake Ups, Tropical Lime depends on the ingredients and preparation method. On average, one serving 1 salad (152 grams) of Salad Shake Ups, Tropical Lime contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Shake Ups, Tropical Lime have?
The protein content in Salad Shake Ups, Tropical Lime depends on the ingredients exists in it. On average, 1 salad (152 grams) of Salad Shake Ups, Tropical Lime contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Shake Ups, Tropical Lime, Download Nutribit app for healthier you!
How much sugar does a Salad Shake Ups, Tropical Lime have?
On average, 1 salad (152 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Shake Ups, Tropical Lime.
How Much carbohydrates (carbs) is in Salad Shake Ups, Tropical Lime?
The amount of carbohydrates (carbs) in Salad Shake Ups, Tropical Lime depends on its serving size and preparation. On average, 1 salad (152 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Shake Ups, Tropical Lime.
How Much Fiber is in Salad Shake Ups, Tropical Lime?
Salad Shake Ups, Tropical Lime contains approximately 4 grams of fiber in 1 salad (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Shake Ups, Tropical Lime for healthier you!
What vitamins and minerals are in a Salad Shake Ups, Tropical Lime?
Vitamins in Salad Shake Ups, Tropical Lime:
Salad Shake Ups, Tropical Lime contains following minerals:
General
Does Salad Shake Ups, Tropical Lime contain caffeine?
Salad Shake Ups, Tropical Lime does not contain any caffeine.
Does Salad Shake Ups, Tropical Lime contain alcohol?
Salad Shake Ups, Tropical Lime does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Shake Ups, Tropical Lime?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Shake Ups, Tropical Lime and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Shake Ups, Tropical Lime quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Shake Ups, Tropical Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Shake Ups, Tropical Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Shake Ups, Tropical Lime for free?
Yes! Since Salad Shake Ups, Tropical Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Shake Ups, Tropical Lime with water tracking feature?
Nutribit automatically calculates the water content of Salad Shake Ups, Tropical Lime and adds it to your daily hydration log. Simply log Salad Shake Ups, Tropical Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Shake Ups, Tropical Lime as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Shake Ups, Tropical Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Shake Ups, Tropical Lime nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Shake Ups, Tropical Lime data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Shake Ups, Tropical Lime
Vitamin A in Salad Shake Ups, Tropical Lime supports eye health.
Vitamin A in Salad Shake Ups, Tropical Lime is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad Shake Ups, Tropical Lime boosts immune function.
Vitamin A in Salad Shake Ups, Tropical Lime helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad Shake Ups, Tropical Lime promotes healthy skin.
Vitamin A in Salad Shake Ups, Tropical Lime supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad Shake Ups, Tropical Lime enhances reproductive health.
Vitamin A in Salad Shake Ups, Tropical Lime plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad Shake Ups, Tropical Lime supports bone health.
Vitamin A in Salad Shake Ups, Tropical Lime contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad Shake Ups, Tropical Lime reduces the risk of certain cancers.
Vitamin A in Salad Shake Ups, Tropical Lime helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad Shake Ups, Tropical Lime promotes healthy development during pregnancy.
Vitamin A in Salad Shake Ups, Tropical Lime is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad Shake Ups, Tropical Lime maintains healthy mucous membranes.
Vitamin A in Salad Shake Ups, Tropical Lime helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad Shake Ups, Tropical Lime improves wound healing.
Vitamin A in Salad Shake Ups, Tropical Lime promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad Shake Ups, Tropical Lime may reduce the risk of macular degeneration.
Vitamin A in Salad Shake Ups, Tropical Lime, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 salad Salad Shake Ups, Tropical Lime
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.