Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Rice Flakes, Roasted

Garvi Gujarat

166

kcal Energy

37.8%

% from carbs

3.6%

% from protein

58.6%

% from fats

In 28.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g
Calories
166

% Daily Value

Total Fat 10.8 g
16.6%
Saturated 2.1 g
10.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 216 mg
9.4%
Total Carbohydrates 15.7 g
5.7%
Fiber 1.3 g
4.6%
Sugars 3 g
6%
Protein 1.5 g
3%
Iron 0.54 mg
3%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0.6 mg
Calcium, Ca 39 mg
Iron, Fe 0.54 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rice Flakes, Roasted

Nutrients

What is the calorie content of Rice Flakes, Roasted?

A typical serving 1 oz of Rice Flakes, Roasted (28.5 grams) contains approximately 166 calories. You can check the exact calorie content by logging Rice Flakes, Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Flakes, Roasted have?

The amount of fat in Rice Flakes, Roasted depends on the ingredients and preparation method. On average, one serving 1 oz (28.5 grams) of Rice Flakes, Roasted contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Flakes, Roasted have?

The protein content in Rice Flakes, Roasted depends on the ingredients exists in it. On average, 1 oz of Rice Flakes, Roasted (about 28.5 grams) contains approximately 1.5 grams of protein.

Is Rice Flakes, Roasted a good source of protein?

The protein content in Rice Flakes, Roasted depends on the ingredients exists in it. On average, 1 oz of Rice Flakes, Roasted (about 28.5 grams) contains approximately 1.5 grams of protein.

How much sugar does a Rice Flakes, Roasted have?

On average, 1 oz (about 28.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rice Flakes, Roasted contain added sugar?

On average, 1 oz (about 28.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rice Flakes, Roasted?

On average, 1 oz (about 28.5 grams) contains about 15.7 grams of carbohydrates.

How Much Fiber is in Rice Flakes, Roasted?

Rice Flakes, Roasted contains approximately 1.3 grams of fiber in 1 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rice Flakes, Roasted?

Rice Flakes, Roasted contains approximately 1.3 grams of fiber in 1 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rice Flakes, Roasted suitable for vegans?

Rice Flakes, Roasted contains approximately 1.3 grams of fiber in 1 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice Flakes, Roasted contain caffeine?

Rice Flakes, Roasted contains approximately 1.3 grams of fiber in 1 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice Flakes, Roasted contain alcohol?

Rice Flakes, Roasted contains approximately 1.3 grams of fiber in 1 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rice Flakes, Roasted healthier?

Rice Flakes, Roasted contains approximately 1.3 grams of fiber in 1 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rice Flakes, Roasted in Nutribit?

Rice Flakes, Roasted contains approximately 1.3 grams of fiber in 1 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rice Flakes, Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Flakes, Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Flakes, Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Flakes, Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Flakes, Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Flakes, Roasted for free?

Yes! Since Rice Flakes, Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Flakes, Roasted with water tracking feature?

Nutribit automatically calculates the water content of Rice Flakes, Roasted and adds it to your daily hydration log. Simply log Rice Flakes, Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Flakes, Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Flakes, Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Flakes, Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Flakes, Roasted data can be accessed offline in the Nutribit app anytime anywhere!