Patra, Sliced Colocasia Roll

Garvi Gujarat

12.39

% from protein

63.72

% from carbs

63.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 900 g(900g)
Amount per serving
Calories
2300
% Daily value*
Total Fat 60 g
92.3%
Saturated 10 g
50%
Sodium, Na 5900 mg
256.5%
Total Carbohydrates 360 g
130.9%
Fiber 30 g
107.1%
Sugars 60 g
120%
Protein 70 g
140%
Vitamin A 5000 IU
Vitamin C 24 mg
Calcium 780 mg
Iron 27 mg

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Patra, Sliced Colocasia Roll Nutrients FAQs

Nutrients

What is the calorie content of Patra, Sliced Colocasia Roll?

A typical serving 0.1 portion (90 grams) of Patra, Sliced Colocasia Roll contains approximately 230 calories.

You can check the exact calorie content by logging Patra, Sliced Colocasia Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patra, Sliced Colocasia Roll have?

The amount of fat in Patra, Sliced Colocasia Roll depends on the ingredients and preparation method. On average, one serving 0.1 portion (90 grams) of Patra, Sliced Colocasia Roll contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patra, Sliced Colocasia Roll have?

The protein content in Patra, Sliced Colocasia Roll depends on the ingredients exists in it. On average, 0.1 portion (90 grams) of Patra, Sliced Colocasia Roll contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Patra, Sliced Colocasia Roll, Download Nutribit app for healthier you!

How much sugar does a Patra, Sliced Colocasia Roll have?

On average, 0.1 portion (90 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patra, Sliced Colocasia Roll.

How Much carbohydrates (carbs) is in Patra, Sliced Colocasia Roll?

The amount of carbohydrates (carbs) in Patra, Sliced Colocasia Roll depends on its serving size and preparation. On average, 0.1 portion (90 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patra, Sliced Colocasia Roll.

How Much Fiber is in Patra, Sliced Colocasia Roll?

Patra, Sliced Colocasia Roll contains approximately 3 grams of fiber in 0.1 portion (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patra, Sliced Colocasia Roll for healthier you!

What vitamins and minerals are in a Patra, Sliced Colocasia Roll?

Vitamins in Patra, Sliced Colocasia Roll:

  • Vitamin A:Patra, Sliced Colocasia Roll has 500 IU of Vitamin A.
  • Vitamin C:Patra, Sliced Colocasia Roll has 2.4 mg of Vitamin C.

Patra, Sliced Colocasia Roll contains following minerals:

  • Patra, Sliced Colocasia Roll has 78mg of Calcium.
  • Patra, Sliced Colocasia Roll has 590mg of Sodium, Na.
  • Patra, Sliced Colocasia Roll has 2.7mg of Iron.

General

Does Patra, Sliced Colocasia Roll contain caffeine?

Patra, Sliced Colocasia Roll does not contain any caffeine.

Does Patra, Sliced Colocasia Roll contain alcohol?

Patra, Sliced Colocasia Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patra, Sliced Colocasia Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patra, Sliced Colocasia Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patra, Sliced Colocasia Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patra, Sliced Colocasia Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patra, Sliced Colocasia Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patra, Sliced Colocasia Roll for free?

Yes! Since Patra, Sliced Colocasia Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patra, Sliced Colocasia Roll with water tracking feature?

Nutribit automatically calculates the water content of Patra, Sliced Colocasia Roll and adds it to your daily hydration log. Simply log Patra, Sliced Colocasia Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patra, Sliced Colocasia Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patra, Sliced Colocasia Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patra, Sliced Colocasia Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patra, Sliced Colocasia Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patra, Sliced Colocasia Roll

Sodium, Na in Patra, Sliced Colocasia Roll supports fluid balance.

Maintains Fluid Balance in Patra, Sliced Colocasia Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Patra, Sliced Colocasia Roll supports nerve function.

Supports Nerve Function in Patra, Sliced Colocasia Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Patra, Sliced Colocasia Roll helps regulate blood pressure.

Regulates Blood Pressure in Patra, Sliced Colocasia Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Patra, Sliced Colocasia Roll supports muscle function.

Aids Muscle Function in Patra, Sliced Colocasia Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Patra, Sliced Colocasia Roll aids nutrient absorption.

Improves Nutrient Absorption in Patra, Sliced Colocasia Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Patra, Sliced Colocasia Roll helps balance pH levels.

Balances pH Levels in Patra, Sliced Colocasia Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Patra, Sliced Colocasia Roll supports bone health.

Supports Bone Health in Patra, Sliced Colocasia Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.1 portion Patra, Sliced Colocasia Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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