Pressed Spicy Gram
Garvi Gujarat
Total Energy
218
kcal
% from carbs
% from protein
% from fats
In 42 g
% daily value
Total Fat
12g
18.5%
Saturated
5g
25%
Cholesterol
1mg
0.3%
Sodium, Na
441mg
19.2%
Total Carbohydrates
20g
7.3%
Fiber
6g
21.4%
Sugars
1g
2%
Protein
7g
14%
Calcium, Ca
65mg
Iron, Fe
3.2mg
Vitamin A, IU
350IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pressed Spicy Gram
How Many Calories Are in Pressed Spicy Gram?
How Many Calories Are in Pressed Spicy Gram?
How Much Fat Is in Pressed Spicy Gram?
How Much Fat Is in Pressed Spicy Gram?
How Much Protein is in Pressed Spicy Gram?
How Much Protein is in Pressed Spicy Gram?
How Much Sugar is in Pressed Spicy Gram?
How Much Sugar is in Pressed Spicy Gram?
How Much carbohydrates (carbs) is in Pressed Spicy Gram?
How Much carbohydrates (carbs) is in Pressed Spicy Gram?
How Much Fiber is in Pressed Spicy Gram?
How Much Fiber is in Pressed Spicy Gram?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.