Rice & Barley Flakes
Kellogg's
9.7
% from protein86.25
% from carbs86.25
% from fatNutrition Facts
More items Like Rice & Barley Flakes
Barley Flakes
Shiloh Farms
Chocolatey Delight Crunchy Wheat & Rice Flakes
Kellogg's
Red Berries Crunchy Wheat & Rice Flakes
Kellogg's
Vanilla & Almond Crunchy Wheat & Rice Flakes
Kellogg's
Hulless Barley Flakes
Shiloh Farms
Organic Barley Flakes
Yupik
Rice & Wheat Flakes, Original
Kellogg's Special K
Wheat & Rice Flakes, Blueberry
Kellogg's Special K
Lightly Sweetened Wheat, Rice & Soy Flakes Cereal
Kellogg's
Bran Flakes
Kellogg's
Fruit & Yogurt Wheat & Rice Flakes
Kellogg's Special K
Rice & Wheat Flakes Cereal, Classic
Kellogg's Special K
Rice & Wheat Flakes, Cinnamon Pecan
Kellogg's Special K
Rice & Wheat Flakes, Vanilla Almond
Kellogg's Special K
Rice & Wheat Flakes, Red Berries
Kellogg's Special K
All Bran Flakes
Kellogg's
All-Bran Flakes
Kellogg's
Chocolate Frosted Flakes
Kellogg's
Chocolatey Dipped Flakes
Kellogg's
Multi-Grain Flakes
Kellogg's
Original Corn Flakes
Kellogg's
Cinnamon Frosted Flakes
Kellogg's
Corn Flakes, Cereal
Kellogg's
Rice & Barley Flakes Nutrients FAQs
Nutrients
- Rice & Barley Flakes has 120mg of Sodium, Na.
What is the calorie content of Rice & Barley Flakes?
A typical serving 30 g serving (30 grams) of Rice & Barley Flakes contains approximately 114 calories.
You can check the exact calorie content by logging Rice & Barley Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice & Barley Flakes have?
The amount of fat in Rice & Barley Flakes depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Rice & Barley Flakes contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice & Barley Flakes have?
The protein content in Rice & Barley Flakes depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Rice & Barley Flakes contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Rice & Barley Flakes, Download Nutribit app for healthier you!
How much sugar does a Rice & Barley Flakes have?
On average, 30 g serving (30 grams) contains about 4.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice & Barley Flakes.
How Much carbohydrates (carbs) is in Rice & Barley Flakes?
The amount of carbohydrates (carbs) in Rice & Barley Flakes depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice & Barley Flakes.
How Much Fiber is in Rice & Barley Flakes?
Rice & Barley Flakes contains approximately 1.4 grams of fiber in 30 g serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice & Barley Flakes for healthier you!
What vitamins and minerals are in a Rice & Barley Flakes?
Rice & Barley Flakes contains following minerals:
General
Does Rice & Barley Flakes contain caffeine?
Rice & Barley Flakes does not contain any caffeine.
Does Rice & Barley Flakes contain alcohol?
Rice & Barley Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice & Barley Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Barley Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice & Barley Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice & Barley Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Barley Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice & Barley Flakes for free?
Yes! Since Rice & Barley Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice & Barley Flakes with water tracking feature?
Nutribit automatically calculates the water content of Rice & Barley Flakes and adds it to your daily hydration log. Simply log Rice & Barley Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice & Barley Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice & Barley Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice & Barley Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice & Barley Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice & Barley Flakes
How to burn 114 calories?
The amount of exercise required to burn off 30 g serving Rice & Barley Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.