Low Fat Refried Black Beans

Earth Fare Organic

Total Energy

130

kcal

68.22

% from carbs

24.81

% from protein

6.98

% from fats

In 130 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

470mg

20.4%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Low Fat Refried Black Beans

A typical serving 0.5 cup of Low Fat Refried Black Beans (130 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Refried Black Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Low Fat Refried Black Beans contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Refried Black Beans depends on the ingredients exists in it. On average, 0.5 cup of Low Fat Refried Black Beans (about 130 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 22 grams of carbohydrates.

Low Fat Refried Black Beans contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Beans, Low Fat Refried Black

Fresh Thyme

130 kcal

Refried Black Beans, Low Fat

Heinen's

130 kcal

Black Beans, Organic, Low Fat, Refried Vegetarian

Cadia

130 kcal

Organic Low Fat Refried Beans

Heinen's

140 kcal

Fat Free Low Sodium Organic Chicken Broth

Earth Fare

5 kcal

Refried Beans, Low Fat

Isadora

140 kcal

Beans, Organic, Low Fat, Refried Vegetarian

Cadia

140 kcal

Organic Low Fat Refried Pinto Beans

Fresh Thyme Farmers Market

140 kcal

Organic Fat Free Refried Black Beans

O Organics

90 kcal

Refried Black Beans, Organic

The Fresh Market

130 kcal

Organic Refried Beans, Black

Sprouts Farmers Market

90 kcal

Organic Refried Black Beans

Common Food

90 kcal

Refried Beans, Organic, Black Beans

Amy's

170 kcal

Refried Black Beans, Fat Free

H-E-B Organics

80 kcal

Fat Free Refried Black Beans

H-E-B

90 kcal

Pasta Sauce, Low Fat Marinara

Earth Fare Organic

50 kcal

Low Fat Black Beans

Rosarita

110 kcal

Low Sodium Fat Free Refried Beans

Allens

110 kcal

Organic Fat Free Refried Beans

Full Circle Market

100 kcal

Refried Black Beans

Common Food

120 kcal

Beans, Refried Black

La Costena

130 kcal

Black Beans, Refried

Amy's

160 kcal

Black Refried Beans

Market Pantry

110 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Low Fat Refried Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.