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Refried Black Beans, Low Fat

Heinen's

130

kcal Energy

68.2%

% from carbs

24.8%

% from protein

7%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
130

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 520 mg
22.6%
Total Carbohydrates 22 g
8%
Fiber 6 g
21.4%
Sugars 1 g
2%
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Refried Black Beans, Low Fat

Nutrients

What is the calorie content of Refried Black Beans, Low Fat?

A typical serving 0.5 cup of Refried Black Beans, Low Fat (130 grams) contains approximately 130 calories. You can check the exact calorie content by logging Refried Black Beans, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Refried Black Beans, Low Fat have?

The amount of fat in Refried Black Beans, Low Fat depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Refried Black Beans, Low Fat contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Refried Black Beans, Low Fat have?

The protein content in Refried Black Beans, Low Fat depends on the ingredients exists in it. On average, 0.5 cup of Refried Black Beans, Low Fat (about 130 grams) contains approximately 8 grams of protein.

Is Refried Black Beans, Low Fat a good source of protein?

The protein content in Refried Black Beans, Low Fat depends on the ingredients exists in it. On average, 0.5 cup of Refried Black Beans, Low Fat (about 130 grams) contains approximately 8 grams of protein.

How much sugar does a Refried Black Beans, Low Fat have?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Refried Black Beans, Low Fat contain added sugar?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Refried Black Beans, Low Fat?

On average, 0.5 cup (about 130 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Refried Black Beans, Low Fat?

Refried Black Beans, Low Fat contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Refried Black Beans, Low Fat?

Refried Black Beans, Low Fat contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Refried Black Beans, Low Fat suitable for vegans?

Refried Black Beans, Low Fat contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Refried Black Beans, Low Fat contain caffeine?

Refried Black Beans, Low Fat contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Refried Black Beans, Low Fat contain alcohol?

Refried Black Beans, Low Fat contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Refried Black Beans, Low Fat healthier?

Refried Black Beans, Low Fat contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Refried Black Beans, Low Fat in Nutribit?

Refried Black Beans, Low Fat contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Refried Black Beans, Low Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Black Beans, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Refried Black Beans, Low Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Refried Black Beans, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Black Beans, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Refried Black Beans, Low Fat for free?

Yes! Since Refried Black Beans, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Refried Black Beans, Low Fat with water tracking feature?

Nutribit automatically calculates the water content of Refried Black Beans, Low Fat and adds it to your daily hydration log. Simply log Refried Black Beans, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Refried Black Beans, Low Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Refried Black Beans, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Refried Black Beans, Low Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Refried Black Beans, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!