Red & Green Apples with Grapes

Get Go Cafe + Market

Total Energy

110

kcal

96.67

% from carbs

3.33

% from protein

0

% from fats

In 198 g

% daily value

Potassium, K

236mg

5%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

22g

44%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red & Green Apples with Grapes

A typical serving 7 oz of Red & Green Apples with Grapes (198 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red & Green Apples with Grapes depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Red & Green Apples with Grapes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red & Green Apples with Grapes depends on the ingredients exists in it. On average, 7 oz of Red & Green Apples with Grapes (about 198 grams) contains approximately 1 grams of protein.

On average, 7 oz (about 198 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 29 grams of carbohydrates.

Red & Green Apples with Grapes contains approximately 4 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

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How to burn 110 calories?

The amount of exercise required to burn off 7 oz Red & Green Apples with Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.