Grapes & Apples
Giant
13.64
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Grapes & Apples Nutrients FAQs
Nutrients
- Vitamin A:Grapes & Apples has 400 IU of Vitamin A.
- Vitamin C:Grapes & Apples has 120 mg of Vitamin C.
- Grapes & Apples has 260mg of Calcium.
- Grapes & Apples has 140mg of Sodium, Na.
- Grapes & Apples has 0.36mg of Iron.
What is the calorie content of Grapes & Apples?
A typical serving 1 tray (156 grams) of Grapes & Apples contains approximately 170 calories.
You can check the exact calorie content by logging Grapes & Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grapes & Apples have?
The amount of fat in Grapes & Apples depends on the ingredients and preparation method. On average, one serving 1 tray (156 grams) of Grapes & Apples contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grapes & Apples have?
The protein content in Grapes & Apples depends on the ingredients exists in it. On average, 1 tray (156 grams) of Grapes & Apples contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Grapes & Apples, Download Nutribit app for healthier you!
How much sugar does a Grapes & Apples have?
On average, 1 tray (156 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grapes & Apples.
How Much carbohydrates (carbs) is in Grapes & Apples?
The amount of carbohydrates (carbs) in Grapes & Apples depends on its serving size and preparation. On average, 1 tray (156 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grapes & Apples.
How Much Fiber is in Grapes & Apples?
Grapes & Apples contains approximately 3 grams of fiber in 1 tray (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grapes & Apples for healthier you!
What vitamins and minerals are in a Grapes & Apples?
Vitamins in Grapes & Apples:
Grapes & Apples contains following minerals:
General
Does Grapes & Apples contain caffeine?
Grapes & Apples does not contain any caffeine.
Does Grapes & Apples contain alcohol?
Grapes & Apples does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grapes & Apples?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grapes & Apples and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grapes & Apples quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grapes & Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grapes & Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grapes & Apples for free?
Yes! Since Grapes & Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grapes & Apples with water tracking feature?
Nutribit automatically calculates the water content of Grapes & Apples and adds it to your daily hydration log. Simply log Grapes & Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grapes & Apples as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grapes & Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grapes & Apples nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grapes & Apples data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grapes & Apples
Calcium in Grapes & Apples supports bone health.
Calcium in Grapes & Apples is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grapes & Apples supports muscle function.
Calcium in Grapes & Apples plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grapes & Apples supports heart health.
Calcium in Grapes & Apples helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grapes & Apples supports nerve transmission.
Calcium in Grapes & Apples is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grapes & Apples supports blood clotting.
Calcium in Grapes & Apples is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grapes & Apples supports hormonal secretion.
Calcium in Grapes & Apples regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grapes & Apples supports weight management.
Calcium in Grapes & Apples may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grapes & Apples supports dental health.
Calcium in Grapes & Apples strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grapes & Apples supports blood pressure regulation.
Calcium in Grapes & Apples, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 tray Grapes & Apples
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.