Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Apples, Cheese & Grapes

Foodles

180

kcal Energy

37%

% from carbs

16.2%

% from protein

46.8%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
180

% Daily Value

Total Fat 9 g
13.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 132 mg
Calcium, Ca 325 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Apples, Cheese & Grapes

Nutrients

What is the calorie content of Apples, Cheese & Grapes?

A typical serving 5 oz of Apples, Cheese & Grapes (142 grams) contains approximately 180 calories. You can check the exact calorie content by logging Apples, Cheese & Grapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples, Cheese & Grapes have?

The amount of fat in Apples, Cheese & Grapes depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Apples, Cheese & Grapes contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apples, Cheese & Grapes have?

The protein content in Apples, Cheese & Grapes depends on the ingredients exists in it. On average, 5 oz of Apples, Cheese & Grapes (about 142 grams) contains approximately 7 grams of protein.

Is Apples, Cheese & Grapes a good source of protein?

The protein content in Apples, Cheese & Grapes depends on the ingredients exists in it. On average, 5 oz of Apples, Cheese & Grapes (about 142 grams) contains approximately 7 grams of protein.

How much sugar does a Apples, Cheese & Grapes have?

On average, 5 oz (about 142 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apples, Cheese & Grapes contain added sugar?

On average, 5 oz (about 142 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apples, Cheese & Grapes?

On average, 5 oz (about 142 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Apples, Cheese & Grapes?

Apples, Cheese & Grapes contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apples, Cheese & Grapes?

Apples, Cheese & Grapes contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apples, Cheese & Grapes suitable for vegans?

Apples, Cheese & Grapes contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apples, Cheese & Grapes contain caffeine?

Apples, Cheese & Grapes contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apples, Cheese & Grapes contain alcohol?

Apples, Cheese & Grapes contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apples, Cheese & Grapes healthier?

Apples, Cheese & Grapes contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apples, Cheese & Grapes in Nutribit?

Apples, Cheese & Grapes contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apples, Cheese & Grapes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Cheese & Grapes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples, Cheese & Grapes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples, Cheese & Grapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Cheese & Grapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples, Cheese & Grapes for free?

Yes! Since Apples, Cheese & Grapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples, Cheese & Grapes with water tracking feature?

Nutribit automatically calculates the water content of Apples, Cheese & Grapes and adds it to your daily hydration log. Simply log Apples, Cheese & Grapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples, Cheese & Grapes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples, Cheese & Grapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples, Cheese & Grapes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples, Cheese & Grapes data can be accessed offline in the Nutribit app anytime anywhere!