Eggs & Cheese With Apples & Grapes

Starbucks Coffee

Total Energy

470

kcal

33.54

% from carbs

19.29

% from protein

47.17

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Cholesterol

385mg

128.3%

Sodium, Na

540mg

23.5%

Potassium, K

421mg

9%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

21g

42%

Protein

23g

46%

Calcium, Ca

187mg

Iron, Fe

3mg

Vitamin A, IU

1150IU

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggs & Cheese With Apples & Grapes

A typical serving 1 package of Eggs & Cheese With Apples & Grapes (250 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggs & Cheese With Apples & Grapes depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Eggs & Cheese With Apples & Grapes contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggs & Cheese With Apples & Grapes depends on the ingredients exists in it. On average, 1 package of Eggs & Cheese With Apples & Grapes (about 250 grams) contains approximately 23 grams of protein.

On average, 1 package (about 250 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 250 grams) contains about 40 grams of carbohydrates.

Eggs & Cheese With Apples & Grapes contains approximately 5 grams of fiber in 1 package (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 package Eggs & Cheese With Apples & Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.