Green Bean Pastry
T&T Bakery
8.58
% from protein60.05
% from carbs60.05
% from fatNutrition Facts
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Green Bean Pastry Nutrients FAQs
Nutrients
- Green Bean Pastry has 10mg of Calcium.
- Green Bean Pastry has 90mg of Sodium, Na.
- Green Bean Pastry has 75mg of Potassium, K.
- Green Bean Pastry has 0.75mg of Iron.
What is the calorie content of Green Bean Pastry?
A typical serving 1 serving (100 grams) of Green Bean Pastry contains approximately 380 calories.
You can check the exact calorie content by logging Green Bean Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Bean Pastry have?
The amount of fat in Green Bean Pastry depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Green Bean Pastry contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Bean Pastry have?
The protein content in Green Bean Pastry depends on the ingredients exists in it. On average, 1 serving (100 grams) of Green Bean Pastry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Green Bean Pastry, Download Nutribit app for healthier you!
How much sugar does a Green Bean Pastry have?
On average, 1 serving (100 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Bean Pastry.
How Much carbohydrates (carbs) is in Green Bean Pastry?
The amount of carbohydrates (carbs) in Green Bean Pastry depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Bean Pastry.
How Much Fiber is in Green Bean Pastry?
Green Bean Pastry contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Bean Pastry for healthier you!
What vitamins and minerals are in a Green Bean Pastry?
Green Bean Pastry contains following minerals:
General
Does Green Bean Pastry contain caffeine?
Green Bean Pastry does not contain any caffeine.
Does Green Bean Pastry contain alcohol?
Green Bean Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Bean Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Bean Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Bean Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Bean Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Bean Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Bean Pastry for free?
Yes! Since Green Bean Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Bean Pastry with water tracking feature?
Nutribit automatically calculates the water content of Green Bean Pastry and adds it to your daily hydration log. Simply log Green Bean Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Bean Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Bean Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Bean Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Bean Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Bean Pastry
Total Carbohydrates in Green Bean Pastry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Bean Pastry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Bean Pastry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Bean Pastry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Bean Pastry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Bean Pastry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Bean Pastry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Bean Pastry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Bean Pastry aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Bean Pastry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Bean Pastry enhances brain function and helps improve memory and focus.
Glucose from Green Bean Pastry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Bean Pastry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Bean Pastry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Bean Pastry promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Bean Pastry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Bean Pastry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Bean Pastry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Bean Pastry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Bean Pastry, help regulate blood pressure and reduce hypertension risk.
Protein in Green Bean Pastry supports building and repairing tissues.
Builds and repairs tissues in Green Bean Pastry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Bean Pastry supports immune function.
Supports immune function in Green Bean Pastry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Bean Pastry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Bean Pastry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Bean Pastry provides energy.
Provides energy in Green Bean Pastry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Bean Pastry supports muscle growth and strength.
Supports muscle growth and strength in Green Bean Pastry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Bean Pastry helps in weight management.
Helps in weight management in Green Bean Pastry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Bean Pastry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Bean Pastry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Bean Pastry supports bone health.
Supports bone health in Green Bean Pastry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Bean Pastry improves skin, hair, and nails.
Improves skin, hair, and nails in Green Bean Pastry is essential for the health and growth of hair, skin, and nails.
Protein in Green Bean Pastry regulates blood sugar levels.
Regulates blood sugar levels in Green Bean Pastry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Green Bean Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.