Green Tea Pastry Roll

D-Plus

9.93

% from protein

58.16

% from carbs

58.16

% from fat

Green Tea Pastry Roll Nutrients FAQs

Nutrients

What is the calorie content of Green Tea Pastry Roll?

A typical serving 1 piece (80 grams) of Green Tea Pastry Roll contains approximately 280 calories.

You can check the exact calorie content by logging Green Tea Pastry Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Tea Pastry Roll have?

The amount of fat in Green Tea Pastry Roll depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Green Tea Pastry Roll contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Tea Pastry Roll have?

The protein content in Green Tea Pastry Roll depends on the ingredients exists in it. On average, 1 piece (80 grams) of Green Tea Pastry Roll contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Green Tea Pastry Roll, Download Nutribit app for healthier you!

How much sugar does a Green Tea Pastry Roll have?

On average, 1 piece (80 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Tea Pastry Roll.

How Much carbohydrates (carbs) is in Green Tea Pastry Roll?

The amount of carbohydrates (carbs) in Green Tea Pastry Roll depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Tea Pastry Roll.

How Much Fiber is in Green Tea Pastry Roll?

Green Tea Pastry Roll contains approximately 3 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Tea Pastry Roll for healthier you!

What vitamins and minerals are in a Green Tea Pastry Roll?

Vitamins in Green Tea Pastry Roll:

  • Vitamin A:Green Tea Pastry Roll has 100 IU of Vitamin A.
  • Vitamin C:Green Tea Pastry Roll has 1.2 mg of Vitamin C.

Green Tea Pastry Roll contains following minerals:

  • Green Tea Pastry Roll has 52mg of Calcium.
  • Green Tea Pastry Roll has 160mg of Sodium, Na.
  • Green Tea Pastry Roll has 0.72mg of Iron.

General

Does Green Tea Pastry Roll contain caffeine?

Green Tea Pastry Roll does not contain any caffeine.

Does Green Tea Pastry Roll contain alcohol?

Green Tea Pastry Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Tea Pastry Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Tea Pastry Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Tea Pastry Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Tea Pastry Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Tea Pastry Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Tea Pastry Roll for free?

Yes! Since Green Tea Pastry Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Tea Pastry Roll with water tracking feature?

Nutribit automatically calculates the water content of Green Tea Pastry Roll and adds it to your daily hydration log. Simply log Green Tea Pastry Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Tea Pastry Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Tea Pastry Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Tea Pastry Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Tea Pastry Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Tea Pastry Roll

How to burn 280 calories?

The amount of exercise required to burn off 1 piece Green Tea Pastry Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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