Green Mung Bean

Asian Taste

Total Energy

320

kcal

57.94

% from carbs

40.68

% from protein

1.39

% from fats

In 95 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

5mg

0.2%

Total Carbohydrates

47g

17.1%

Fiber

15g

53.6%

Protein

33g

66%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Mung Bean

A typical serving 0.5 cup of Green Mung Bean (95 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Mung Bean depends on the ingredients and preparation method. On average, one serving 0.5 cup (95 grams) of Green Mung Bean contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Mung Bean depends on the ingredients exists in it. On average, 0.5 cup of Green Mung Bean (about 95 grams) contains approximately 33 grams of protein.

On average, 0.5 cup (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 95 grams) contains about 47 grams of carbohydrates.

Green Mung Bean contains approximately 15 grams of fiber in 0.5 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.5 cup Green Mung Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.