Plant Based Shake & Raw Chia Seeds, Chocolate Flavor

Yuve

Total Energy

110

kcal

36.78

% from carbs

45.98

% from protein

17.24

% from fats

In 35.5 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

190mg

8.3%

Potassium, K

440mg

9.4%

Total Carbohydrates

12g

4.4%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

7.2mg

Vitamin A, IU

200IU

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Shake & Raw Chia Seeds, Chocolate Flavor

A typical serving 1 scoop of Plant Based Shake & Raw Chia Seeds, Chocolate Flavor (35.5 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Shake & Raw Chia Seeds, Chocolate Flavor depends on the ingredients and preparation method. On average, one serving 1 scoop (35.5 grams) of Plant Based Shake & Raw Chia Seeds, Chocolate Flavor contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Shake & Raw Chia Seeds, Chocolate Flavor depends on the ingredients exists in it. On average, 1 scoop of Plant Based Shake & Raw Chia Seeds, Chocolate Flavor (about 35.5 grams) contains approximately 15 grams of protein.

On average, 1 scoop (about 35.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 35.5 grams) contains about 12 grams of carbohydrates.

Plant Based Shake & Raw Chia Seeds, Chocolate Flavor contains approximately 8 grams of fiber in 1 scoop (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 scoop Plant Based Shake & Raw Chia Seeds, Chocolate Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.