Dates Filled Cookies

Halwani Bros

6.82

% from protein

52.27

% from carbs

52.27

% from fat

Dates Filled Cookies Nutrients FAQs

Nutrients

What is the calorie content of Dates Filled Cookies?

A typical serving 1 piece (40 grams) of Dates Filled Cookies contains approximately 170 calories.

You can check the exact calorie content by logging Dates Filled Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dates Filled Cookies have?

The amount of fat in Dates Filled Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Dates Filled Cookies contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dates Filled Cookies have?

The protein content in Dates Filled Cookies depends on the ingredients exists in it. On average, 1 piece (40 grams) of Dates Filled Cookies contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dates Filled Cookies, Download Nutribit app for healthier you!

How much sugar does a Dates Filled Cookies have?

On average, 1 piece (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dates Filled Cookies.

How Much carbohydrates (carbs) is in Dates Filled Cookies?

The amount of carbohydrates (carbs) in Dates Filled Cookies depends on its serving size and preparation. On average, 1 piece (40 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dates Filled Cookies.

How Much Fiber is in Dates Filled Cookies?

Dates Filled Cookies contains approximately 1 grams of fiber in 1 piece (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dates Filled Cookies for healthier you!

What vitamins and minerals are in a Dates Filled Cookies?

Dates Filled Cookies contains following minerals:

  • Dates Filled Cookies has 15mg of Sodium, Na.
  • Dates Filled Cookies has 0.36mg of Iron.

General

Does Dates Filled Cookies contain caffeine?

Dates Filled Cookies does not contain any caffeine.

Does Dates Filled Cookies contain alcohol?

Dates Filled Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dates Filled Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates Filled Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dates Filled Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dates Filled Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates Filled Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dates Filled Cookies for free?

Yes! Since Dates Filled Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dates Filled Cookies with water tracking feature?

Nutribit automatically calculates the water content of Dates Filled Cookies and adds it to your daily hydration log. Simply log Dates Filled Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dates Filled Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dates Filled Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dates Filled Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dates Filled Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dates Filled Cookies

How to burn 170 calories?

The amount of exercise required to burn off 1 piece Dates Filled Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP