Date Filled Cookies, Maamoul

Halwani Bros

5.6

% from protein

48.13

% from carbs

48.13

% from fat

Date Filled Cookies, Maamoul Nutrients FAQs

Nutrients

What is the calorie content of Date Filled Cookies, Maamoul?

A typical serving 3.5 oz (100 grams) of Date Filled Cookies, Maamoul contains approximately 457 calories.

You can check the exact calorie content by logging Date Filled Cookies, Maamoul in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date Filled Cookies, Maamoul have?

The amount of fat in Date Filled Cookies, Maamoul depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Date Filled Cookies, Maamoul contains approximately 23.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Date Filled Cookies, Maamoul have?

The protein content in Date Filled Cookies, Maamoul depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Date Filled Cookies, Maamoul contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Date Filled Cookies, Maamoul, Download Nutribit app for healthier you!

How much sugar does a Date Filled Cookies, Maamoul have?

On average, 3.5 oz (100 grams) contains about 26.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date Filled Cookies, Maamoul.

How Much carbohydrates (carbs) is in Date Filled Cookies, Maamoul?

The amount of carbohydrates (carbs) in Date Filled Cookies, Maamoul depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date Filled Cookies, Maamoul.

How Much Fiber is in Date Filled Cookies, Maamoul?

Date Filled Cookies, Maamoul contains approximately 0 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Date Filled Cookies, Maamoul for healthier you!

What vitamins and minerals are in a Date Filled Cookies, Maamoul?

Vitamins in Date Filled Cookies, Maamoul:

  • Vitamin A:Date Filled Cookies, Maamoul has 720 IU of Vitamin A.

Date Filled Cookies, Maamoul contains following minerals:

  • Date Filled Cookies, Maamoul has 13mg of Calcium.
  • Date Filled Cookies, Maamoul has 4mg of Sodium, Na.
  • Date Filled Cookies, Maamoul has 2.38mg of Iron.

General

Does Date Filled Cookies, Maamoul contain caffeine?

Date Filled Cookies, Maamoul does not contain any caffeine.

Does Date Filled Cookies, Maamoul contain alcohol?

Date Filled Cookies, Maamoul does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Date Filled Cookies, Maamoul?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Filled Cookies, Maamoul and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date Filled Cookies, Maamoul quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date Filled Cookies, Maamoul in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Filled Cookies, Maamoul and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date Filled Cookies, Maamoul for free?

Yes! Since Date Filled Cookies, Maamoul contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date Filled Cookies, Maamoul with water tracking feature?

Nutribit automatically calculates the water content of Date Filled Cookies, Maamoul and adds it to your daily hydration log. Simply log Date Filled Cookies, Maamoul in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date Filled Cookies, Maamoul as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date Filled Cookies, Maamoul and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date Filled Cookies, Maamoul nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date Filled Cookies, Maamoul data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Date Filled Cookies, Maamoul

Total Carbohydrates in Date Filled Cookies, Maamoul provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Date Filled Cookies, Maamoul are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Date Filled Cookies, Maamoul supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Date Filled Cookies, Maamoul aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Date Filled Cookies, Maamoul helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Date Filled Cookies, Maamoul help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Date Filled Cookies, Maamoul helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Date Filled Cookies, Maamoul can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Date Filled Cookies, Maamoul aids weight management by helping you feel full longer.

Fiber-rich carbs from Date Filled Cookies, Maamoul help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Date Filled Cookies, Maamoul enhances brain function and helps improve memory and focus.

Glucose from Date Filled Cookies, Maamoul is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Date Filled Cookies, Maamoul boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Date Filled Cookies, Maamoul provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Date Filled Cookies, Maamoul promotes gut health by feeding beneficial gut bacteria.

Fiber in Date Filled Cookies, Maamoul serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Date Filled Cookies, Maamoul improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Date Filled Cookies, Maamoul support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Date Filled Cookies, Maamoul helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Date Filled Cookies, Maamoul, help regulate blood pressure and reduce hypertension risk.

How to burn 457 calories?

The amount of exercise required to burn off 3.5 oz Date Filled Cookies, Maamoul

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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