Whole Wheat Cookies Filled with Dates

A typical serving 1 piece (40 grams) of Whole Wheat Cookies Filled with Dates contains approximately 190 calories.

You can check the exact calorie content by logging Whole Wheat Cookies Filled with Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Wheat Cookies Filled with Dates depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Whole Wheat Cookies Filled with Dates contains approximately 10 grams of fat.

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The protein content in Whole Wheat Cookies Filled with Dates depends on the ingredients exists in it. On average, 1 piece (40 grams) of Whole Wheat Cookies Filled with Dates contains approximately 2 grams of protein.

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On average, 1 piece (40 grams) contains about 8 grams of sugar.

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The amount of carbohydrates (carbs) in Whole Wheat Cookies Filled with Dates depends on its serving size and preparation. On average, 1 piece (40 grams) contains about 23 grams of carbohydrates.

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Whole Wheat Cookies Filled with Dates contains approximately 2 grams of fiber in 1 piece (40 grams).

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Whole Wheat Cookies Filled with Dates contains following minerals:

• Whole Wheat Cookies Filled with Dates has 10mg of Sodium, Na.
• Whole Wheat Cookies Filled with Dates has 0.36mg of Iron.

Whole Wheat Cookies Filled with Dates does not contain any caffeine.

Whole Wheat Cookies Filled with Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Cookies Filled with Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Wheat Cookies Filled with Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Cookies Filled with Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Wheat Cookies Filled with Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Wheat Cookies Filled with Dates and adds it to your daily hydration log. Simply log Whole Wheat Cookies Filled with Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Cookies Filled with Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Wheat Cookies Filled with Dates data can be accessed offline in the Nutribit app anytime anywhere!