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Stone Ground Grits, Mixed

Palmetto Farm

120

kcal Energy

79.7%

% from carbs

9.6%

% from protein

10.8%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
120

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Stone Ground Grits, Mixed

Nutrients

What is the calorie content of Stone Ground Grits, Mixed?

A typical serving 0.25 cup of Stone Ground Grits, Mixed (34 grams) contains approximately 120 calories. You can check the exact calorie content by logging Stone Ground Grits, Mixed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stone Ground Grits, Mixed have?

The amount of fat in Stone Ground Grits, Mixed depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Stone Ground Grits, Mixed contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Stone Ground Grits, Mixed have?

The protein content in Stone Ground Grits, Mixed depends on the ingredients exists in it. On average, 0.25 cup of Stone Ground Grits, Mixed (about 34 grams) contains approximately 3 grams of protein.

Is Stone Ground Grits, Mixed a good source of protein?

The protein content in Stone Ground Grits, Mixed depends on the ingredients exists in it. On average, 0.25 cup of Stone Ground Grits, Mixed (about 34 grams) contains approximately 3 grams of protein.

How much sugar does a Stone Ground Grits, Mixed have?

On average, 0.25 cup (about 34 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Stone Ground Grits, Mixed contain added sugar?

On average, 0.25 cup (about 34 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Stone Ground Grits, Mixed?

On average, 0.25 cup (about 34 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Stone Ground Grits, Mixed?

Stone Ground Grits, Mixed contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Stone Ground Grits, Mixed?

Stone Ground Grits, Mixed contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Stone Ground Grits, Mixed suitable for vegans?

Stone Ground Grits, Mixed contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stone Ground Grits, Mixed contain caffeine?

Stone Ground Grits, Mixed contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stone Ground Grits, Mixed contain alcohol?

Stone Ground Grits, Mixed contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Stone Ground Grits, Mixed healthier?

Stone Ground Grits, Mixed contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Stone Ground Grits, Mixed in Nutribit?

Stone Ground Grits, Mixed contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Stone Ground Grits, Mixed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stone Ground Grits, Mixed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stone Ground Grits, Mixed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stone Ground Grits, Mixed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stone Ground Grits, Mixed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stone Ground Grits, Mixed for free?

Yes absolutely, Since Stone Ground Grits, Mixed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stone Ground Grits, Mixed with water tracking feature?

Stone Ground Grits, Mixed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Stone Ground Grits, Mixed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stone Ground Grits, Mixed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stone Ground Grits, Mixed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stone Ground Grits, Mixed data can be accessed offline in the Nutribit app anytime anywhere!