Stone Ground Grits, White
Palmetto Farm
9.56
% from protein79.68
% from carbs79.68
% from fatNutrition Facts
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Stone Ground Grits, White Nutrients FAQs
Nutrients
- Vitamin A:Stone Ground Grits, White has 100 IU of Vitamin A.
- Stone Ground Grits, White has 10mg of Sodium, Na.
- Stone Ground Grits, White has 1.08mg of Iron.
What is the calorie content of Stone Ground Grits, White?
A typical serving 0.25 cup (34 grams) of Stone Ground Grits, White contains approximately 120 calories.
You can check the exact calorie content by logging Stone Ground Grits, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stone Ground Grits, White have?
The amount of fat in Stone Ground Grits, White depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Stone Ground Grits, White contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stone Ground Grits, White have?
The protein content in Stone Ground Grits, White depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Stone Ground Grits, White contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Stone Ground Grits, White, Download Nutribit app for healthier you!
How much sugar does a Stone Ground Grits, White have?
On average, 0.25 cup (34 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stone Ground Grits, White.
How Much carbohydrates (carbs) is in Stone Ground Grits, White?
The amount of carbohydrates (carbs) in Stone Ground Grits, White depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stone Ground Grits, White.
How Much Fiber is in Stone Ground Grits, White?
Stone Ground Grits, White contains approximately 2 grams of fiber in 0.25 cup (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stone Ground Grits, White for healthier you!
What vitamins and minerals are in a Stone Ground Grits, White?
Vitamins in Stone Ground Grits, White:
Stone Ground Grits, White contains following minerals:
General
Does Stone Ground Grits, White contain caffeine?
Stone Ground Grits, White does not contain any caffeine.
Does Stone Ground Grits, White contain alcohol?
Stone Ground Grits, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stone Ground Grits, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stone Ground Grits, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stone Ground Grits, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stone Ground Grits, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stone Ground Grits, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stone Ground Grits, White for free?
Yes absolutely, Since Stone Ground Grits, White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stone Ground Grits, White with water tracking feature?
Stone Ground Grits, White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Stone Ground Grits, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stone Ground Grits, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stone Ground Grits, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stone Ground Grits, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stone Ground Grits, White
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Stone Ground Grits, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.