SIde Dish, Mashed Sweet Potatoes

A typical serving 0.5 cup (135 grams) of SIde Dish, Mashed Sweet Potatoes contains approximately 180 calories.

You can check the exact calorie content by logging SIde Dish, Mashed Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in SIde Dish, Mashed Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup (135 grams) of SIde Dish, Mashed Sweet Potatoes contains approximately 3.5 grams of fat.

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The protein content in SIde Dish, Mashed Sweet Potatoes depends on the ingredients exists in it. On average, 0.5 cup (135 grams) of SIde Dish, Mashed Sweet Potatoes contains approximately 2 grams of protein.

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On average, 0.5 cup (135 grams) contains about 18 grams of sugar.

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The amount of carbohydrates (carbs) in SIde Dish, Mashed Sweet Potatoes depends on its serving size and preparation. On average, 0.5 cup (135 grams) contains about 35 grams of carbohydrates.

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SIde Dish, Mashed Sweet Potatoes contains approximately 3 grams of fiber in 0.5 cup (135 grams).

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SIde Dish, Mashed Sweet Potatoes contains following minerals:

• SIde Dish, Mashed Sweet Potatoes has 60mg of Calcium.
• SIde Dish, Mashed Sweet Potatoes has 110mg of Sodium, Na.
• SIde Dish, Mashed Sweet Potatoes has 420mg of Potassium, K.
• SIde Dish, Mashed Sweet Potatoes has 1.2mg of Iron.

SIde Dish, Mashed Sweet Potatoes does not contain any caffeine.

SIde Dish, Mashed Sweet Potatoes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SIde Dish, Mashed Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of SIde Dish, Mashed Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SIde Dish, Mashed Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since SIde Dish, Mashed Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of SIde Dish, Mashed Sweet Potatoes and adds it to your daily hydration log. Simply log SIde Dish, Mashed Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including SIde Dish, Mashed Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, SIde Dish, Mashed Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!