Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Ventresca, Bonito Del Norte in Olive Oil

Ortiz

180

kcal Energy

0%

% from carbs

27.8%

% from protein

72.2%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
180

% Daily Value

Total Fat 15 g
23.1%
Saturated 0.8 g
4%
Trans Fats 0 g
Cholesterol 15.8 mg
5.3%
Sodium, Na 357 mg
15.5%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 13 g
26%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ventresca, Bonito Del Norte in Olive Oil

Nutrients

What is the calorie content of Ventresca, Bonito Del Norte in Olive Oil?

A typical serving 0.25 cup of Ventresca, Bonito Del Norte in Olive Oil (55 grams) contains approximately 180 calories. You can check the exact calorie content by logging Ventresca, Bonito Del Norte in Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ventresca, Bonito Del Norte in Olive Oil have?

The amount of fat in Ventresca, Bonito Del Norte in Olive Oil depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Ventresca, Bonito Del Norte in Olive Oil contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ventresca, Bonito Del Norte in Olive Oil have?

The protein content in Ventresca, Bonito Del Norte in Olive Oil depends on the ingredients exists in it. On average, 0.25 cup of Ventresca, Bonito Del Norte in Olive Oil (about 55 grams) contains approximately 13 grams of protein.

Is Ventresca, Bonito Del Norte in Olive Oil a good source of protein?

The protein content in Ventresca, Bonito Del Norte in Olive Oil depends on the ingredients exists in it. On average, 0.25 cup of Ventresca, Bonito Del Norte in Olive Oil (about 55 grams) contains approximately 13 grams of protein.

How much sugar does a Ventresca, Bonito Del Norte in Olive Oil have?

On average, 0.25 cup (about 55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ventresca, Bonito Del Norte in Olive Oil contain added sugar?

On average, 0.25 cup (about 55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ventresca, Bonito Del Norte in Olive Oil?

On average, 0.25 cup (about 55 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Ventresca, Bonito Del Norte in Olive Oil?

Ventresca, Bonito Del Norte in Olive Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ventresca, Bonito Del Norte in Olive Oil?

Ventresca, Bonito Del Norte in Olive Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ventresca, Bonito Del Norte in Olive Oil suitable for vegans?

Ventresca, Bonito Del Norte in Olive Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ventresca, Bonito Del Norte in Olive Oil contain caffeine?

Ventresca, Bonito Del Norte in Olive Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ventresca, Bonito Del Norte in Olive Oil contain alcohol?

Ventresca, Bonito Del Norte in Olive Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ventresca, Bonito Del Norte in Olive Oil healthier?

Ventresca, Bonito Del Norte in Olive Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ventresca, Bonito Del Norte in Olive Oil in Nutribit?

Ventresca, Bonito Del Norte in Olive Oil contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ventresca, Bonito Del Norte in Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ventresca, Bonito Del Norte in Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ventresca, Bonito Del Norte in Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ventresca, Bonito Del Norte in Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ventresca, Bonito Del Norte in Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ventresca, Bonito Del Norte in Olive Oil for free?

Yes absolutely, Since Ventresca, Bonito Del Norte in Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ventresca, Bonito Del Norte in Olive Oil with water tracking feature?

Ventresca, Bonito Del Norte in Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ventresca, Bonito Del Norte in Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ventresca, Bonito Del Norte in Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ventresca, Bonito Del Norte in Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ventresca, Bonito Del Norte in Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!