Strawberry mango yogurt
Yoplait Original
14.13
% from protein76.33
% from carbs76.33
% from fatNutrition Facts
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Strawberry mango yogurt Nutrients FAQs
Nutrients
- Vitamin D:Strawberry mango yogurt has 120 IU of Vitamin D.
- Strawberry mango yogurt has 260mg of Calcium.
- Strawberry mango yogurt has 90mg of Sodium, Na.
- Strawberry mango yogurt has 280mg of Potassium, K.
What is the calorie content of Strawberry mango yogurt?
A typical serving 1 container of Strawberry mango yogurt contains approximately 140 calories.
You can check the exact calorie content by logging Strawberry mango yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry mango yogurt have?
The amount of fat in Strawberry mango yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Strawberry mango yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry mango yogurt have?
The protein content in Strawberry mango yogurt depends on the ingredients exists in it. On average, 1 container of Strawberry mango yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry mango yogurt, Download Nutribit app for healthier you!
How much sugar does a Strawberry mango yogurt have?
On average, 1 container contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry mango yogurt.
How Much carbohydrates (carbs) is in Strawberry mango yogurt?
The amount of carbohydrates (carbs) in Strawberry mango yogurt depends on its serving size and preparation. On average, 1 container contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry mango yogurt.
How Much Fiber is in Strawberry mango yogurt?
Strawberry mango yogurt contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry mango yogurt for healthier you!
What vitamins and minerals are in a Strawberry mango yogurt?
Vitamins in Strawberry mango yogurt:
Strawberry mango yogurt contains following minerals:
General
Does Strawberry mango yogurt contain caffeine?
Strawberry mango yogurt does not contain any caffeine.
Does Strawberry mango yogurt contain alcohol?
Strawberry mango yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry mango yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry mango yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry mango yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry mango yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry mango yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry mango yogurt for free?
Yes! Since Strawberry mango yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry mango yogurt with water tracking feature?
Nutribit automatically calculates the water content of Strawberry mango yogurt and adds it to your daily hydration log. Simply log Strawberry mango yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry mango yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry mango yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry mango yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry mango yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry mango yogurt
Vitamin D in Strawberry mango yogurt supports bone health
Vitamin D in Strawberry mango yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Strawberry mango yogurt boosts the immune system
Vitamin D in Strawberry mango yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberry mango yogurt improves muscle function
Vitamin D in Strawberry mango yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberry mango yogurt promotes cardiovascular health
Vitamin D in Strawberry mango yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberry mango yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberry mango yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberry mango yogurt supports mental health
Vitamin D in Strawberry mango yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberry mango yogurt aids in weight management
Studies suggest Vitamin D in Strawberry mango yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberry mango yogurt improves insulin sensitivity
Vitamin D in Strawberry mango yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberry mango yogurt supports prenatal health
Vitamin D in Strawberry mango yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Strawberry mango yogurt supports bone health.
Calcium in Strawberry mango yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry mango yogurt supports muscle function.
Calcium in Strawberry mango yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry mango yogurt supports heart health.
Calcium in Strawberry mango yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry mango yogurt supports nerve transmission.
Calcium in Strawberry mango yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry mango yogurt supports blood clotting.
Calcium in Strawberry mango yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry mango yogurt supports hormonal secretion.
Calcium in Strawberry mango yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry mango yogurt supports weight management.
Calcium in Strawberry mango yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry mango yogurt supports dental health.
Calcium in Strawberry mango yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry mango yogurt supports blood pressure regulation.
Calcium in Strawberry mango yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Strawberry mango yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.